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Coconut Oil Benefits

Coconut Oil Benefits

What is Coconut Oil? Coconut Oil is one of nature’s best superfoods!  In many tropical locations, the coconut tree is considered the “tree of life”. It is so versatile & can be used for cooking, beauty, skincare, natural medicine & much much more.  It is made up of medium-chain fatty acids (MCTs) which is a …

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10 Amazing Benefits of Turmeric

10 Amazing Health Benefits of Turmeric

We’ve all been hearing lately how wonderful Turmeric is and about all the amazing health benefits of it! I have been using Turmeric now for several years due to its anti-inflammatory benefits. I have Rheumatoid Arthritis. A couple of years ago I was having a lot of joint pain & having a hard time getting around. …

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