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Top 5 Favorite Essential Oils! If you are not sure where to start with Essential Oils, these are My Top 5 I can't live without! www.thehealthnutmama.com

Top 5 Essential Oils Every Household Should Have!

What are Essential Oils? Essential Oils are natural aromatic compounds that come from plants or trees. They are created usually, through either steam distillation or cold-pressed extraction. The most common way essential oils are created is through steam distillation. This is where you let the steam rise through it & it separates the water from …

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20 Amazing Uses of Frankincense Oil - One of the most powerful, natural anti-inflammatories on the planet. www.thehealthnutmama.com

20 Uses for Frankincense Oil

One of the world’s most popular essential oils is Frankincense Oil. Frankincense comes from the resin of the Boswellia species of trees that are indigenous to the Middle East, India, Africa, and China.  Boswellia is one of the most powerful, natural anti-inflammatories on the planet. Not only is it effective, but it’s very gentle on …

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