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Paleo AIP Stuffed Zucchini Boats -Perfect way to use up all that summer squash & zucchini, not only delicious but pretty too! #aip #paleo #whole30 #keto #lowcarb #glutenfree #zucchini #thehealthnutmama

Stuffed Zucchini Boats

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Last Updated on September 22, 2022 by Renee’

 
 
 
 
Paleo AIP Stuffed Zucchini Boats -Perfect way to use up all that summer squash & zucchini, not only delicious but pretty too! -www.thehealthnutmama.com
Paleo AIP Stuffed Zucchini Boats -Perfect way to use up all that summer squash & zucchini, not only delicious but pretty too! -www.thehealthnutmama.com
Paleo AIP Stuffed Zucchini Boats -Perfect way to use up all that summer squash & zucchini, not only delicious but pretty too! -www.thehealthnutmama.com

Its summertime & zucchini is abundant! I have tons of it, (thanks to my dad), so I decided to make Stuffed Zucchini Boats

Paleo AIP Stuffed Zucchini Boats -Perfect way to use up all that summer squash & zucchini, not only delicious but pretty too! -www.thehealthnutmama.com

The 1st thing you want to do is brown the ground beef with garlic & onions.  Add everything else except spinach & simmer for about 10-15 min. Add spinach & let wilt.

Paleo AIP Stuffed Zucchini Boats -Perfect way to use up all that summer squash & zucchini, not only delicious but pretty too! -www.thehealthnutmama.com

That looks so yummy! 

Paleo AIP Stuffed Zucchini Boats -Perfect way to use up all that summer squash & zucchini, not only delicious but pretty too! -www.thehealthnutmama.com

While the meat is browning, cut your zucchini in half lengthwise & scoop out the seeds. (You can put the seeds in your meat sauce while cooking if you want) I hate wasting food.

Paleo AIP Stuffed Zucchini Boats -Perfect way to use up all that summer squash & zucchini, not only delicious but pretty too! -www.thehealthnutmama.com

Brush your zucchini with EVOO, & sprinkle with garlic powder, sea salt & Italian seasoning. While meat sauce is simmering, bake or Grill for about 15-20 min or until desired brownness (but not mushy).  When done, stuff with meat mixture & add desired toppings.

Paleo AIP Stuffed Zucchini Boats -Perfect way to use up all that summer squash & zucchini, not only delicious but pretty too! -www.thehealthnutmama.com

I topped mine with chopped avocado, (why not?) I had some fresh collards that my dad had brought out of his garden, so I served those on the side. Yum. Probably not the greatest combo, but hey, when your dad brings you fresh veggies, you go with it!

The Stuffed Zucchini Boats would be perfect by themselves or with a side salad or fruit.

This is such a versatile recipe. Use your imagination!

 

Ingredients:

 

Directions:

  • Preheat Oven to 400* or preheat grill if grilling.
  • Brown ground beef, onions, & garlic in EVOO
  • Add sea salt, mushrooms, olives, & nutritional yeast simmer for about 10 -15 min
  • Add spinach & stir, cook, until wilted
  • While meat is browning, cut the zucchini in half lengthwise and scoop out the inside insides
  • To help them lay flat, you can cut a piece off the bottom of the “boat” to create a flat surface
  • Spread a light layer of EVOO, sea salt, garlic powder, & Italian Seasoning inside each zucchini
  • Bake or Grill for 15-20 minutes, or until zucchini is tender (but not mushy).
  • Top with meat mixture
  • Top with fresh basil (optional) or avocado and serve. (I love avocado on everything)

*Scroll down for printable recipe card.

Tips:

  • You can put the insides of the zucchini that you scrape out in your meat mixture when cooking. (I hate wasting food)
  • If Paleo, you could also add a can of tomatoes.
  • If not Paleo or AIP, could add cheese topping during the last few minutes to melt. (I miss cheese)

More Squash Recipes:

More Grilling Recipes:

 

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Paleo AIP Stuffed Zucchini Boats that are Whole 30. Gluten Free & keto too-Perfect way to use up all that summer squash & zucchini, not only delicious but pretty too! #aip #paleo #whole30 #lowcarb #glutenfree #dairyfree #keto #grill #zucchini #squash #summergrillin #thehealthnutmama www.thehealthnutmama.com

Stuffed Zucchini Boats

Paleo AIP Stuffed Zucchini Boats -Perfect way to use up all that summer squash & zucchini, not only delicious but pretty too! #aip #paleo #whole30 #keto #lowcarb #glutenfree #zucchini #thehealthnutmama
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes

Ingredients

Instructions

  1. Preheat Oven to 400* or preheat grill if grilling.
  2. Brown ground beef, onions, & garlic in EVOO
  3. Add sea salt, mushrooms, olives, & nutritional yeast simmer for about 10 -15 min
  4. Add spinach & stir, cook until wilted
  5. While meat sauce is simmering, cut the zucchini in half lengthwise and scoop out the inside insides
  6. To help them lay flat, you can cut a piece off the bottom of the "boat" to create a flat surface
  7. Spread a light layer of EVOO, sea salt, garlic powder, & Italian Seasoning inside each zucchini
  8. Bake or Grill for 15-20 minutes, or until zucchini is tender (but not mushy).
  9. Top with meat mixture
  10. Top with fresh basil (optional) or avocado and serve.

Notes

You can put the insides of the zucchini in your meat mixture when cooking. (I hate wasting food)
If Paleo, you could add a can of tomatoes.

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