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Zuppa Toscana AIP Paleo Whole30 Keto

AIP, Paleo Whole 30, Keto, Gluten-Free, Dairy-Free This Zuppa Toscana makeover recipe is creamy, savory & comfort food at it’s finest. Now that Fall is in the air soup is a must! This healthy nutrient-packed version is so delicious & believe me, it doesn’t taste healthy, but is! You will think you are eating in …

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This Delicious Marinated Venison Backstrap Recipe is so easy to make & can be make with Pork Tenderloin also. The meat is so tender & juicy. #aipfriendly #venison #backstrap #deermeat #tenderloin #porktenderloin #venisonbackstrap #venisontenderloin #paleo #wildgame #whole30 #keto #lowcarb #paleodinner #dinner #venisondinner #maincourse #thehealthnutmama

Marinated Venison Back Strap or Pork Tenderloin

AIP Friendly, Paleo, Whole 30, Keto, Gluten-Free It’s almost deer season so we are trying to eat up last year’s deer meat, so my husband brought up some venison backstrap (which is the tenderloin from the deer) from the freezer which is our favorite.  I wanted to marinate it overnight but I was out of …

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This AIP Paleo Asian Grilled Chicken has so much flavor & is so easy to make. Perfect for summer grilling & entertaining. #aip #paleo #glutenfree #soyfree #asianchicken #chicken #recipe #grilled #grilling #grilledchicken #healthy #thehealthnutmama

AIP Paleo Asian Grilled Chicken

AIP, Paleo, Gluten Free, Soy Free This AIP Paleo Asian Grilled Chicken has so much flavor & easy to make! Can’t get much better than that! Perfect for entertaining & summer grilling.  The sauce is so simple, just honey, ACV, coconut aminos, oil, a little garlic & ginger. You probably already have the ingredients in …

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How to Can Beef or any other meat for long term storage. It is much easier than you think & saves a ton of freezer space plus no freezer burn. Perfect for casseroles, stews, soups, or just plain. #pressurecanning #canning #howtocanbeef #howtocan #longtermstorage #prepper #prepping #paleo #aip #keto #whole30 #glutenfree #thehealthnutmama

How to Can Beef

Pressure Canning is a way to preserve food for long term storage. I especially like it because it doesn’t get freezer burnt. The food is already cooked so you just open it up & add to stews, casseroles or eat it just like it is.  A couple of years ago my husband and I bought …

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Paleo AIP Spatchcock Chicken is as delicious as it is pretty. Cooks in less time & is perfect for guests. Whole 30, Keto, & Gluten Free. #aip #paleo #whole30 #keto #lowcarb #spatchcock #chicken #recipe #thehealthnutmama

Roasted Spatchcock Chicken

AIP, Paleo, Whole 30, Keto, Gluten Free This Roasted Spatchcock “Butterflied” Chicken is one of my favorite ways to make chicken. It’s much easier than you think. I love it because it takes less time to cook & the skin is crispier all over instead of just on the breasts. I also love that it …

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This Paleo Unstuffed Cabbage Stew can be ready on your stovetop in just 30 minutes in one pan! Wow! Can't get any better than that! A great alternative to Stuffed Cabbage! #paleo #whole30 #keto #lowcarb #stew #soup #unstuffedcabbageroll #recipe #onepandish #thehealthnutmama

Paleo Unstuffed Cabbage Roll Stew

Paleo, Whole 30, Keto, Gluten Free This Paleo Unstuffed Cabbage Stew is made with cabbage, beef, onions & celery with fire-roasted tomatoes. It can be served over cauliflower rice or if you prefer to, add the cauliflower rice into the stew when you add the cabbage.    It can be ready on your stovetop in …

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Ground Beef and Broccoli

AIP, Paleo, Whole 30, Keto, Gluten Free, Soy Free Do you ever have those nights when you just don’t feel like cooking a big meal? Me too! Well, tonight was one of those nights. I had some ground beef that needed to be cooked & my husband was like “Why don’t you make hamburger steaks, …

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AIP Paleo Spinach Artichoke Chicken Bake is so easy to cook on a weeknight or fancy enough for guests! A one Pan dish that is sure to please. #aip #paleo #chicken #recipe #onepandish #onepan #glutenfree #whole30 #lowcarb #keto #thehealthnutmama

Spinach Artichoke Chicken Bake

AIP, Paleo, Whole 30, Keto, Low Carb, Gluten Free, Dairy Free This AIP Paleo Spinach Artichoke Chicken Casserole is so easy to throw together on a busy weeknight or pretty enough for guests! I created this on one of those nights that I didn’t feel like cooking. I had some organic chicken thighs (you could …

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AIP Paleo Bacon Wrapped Chicken Thighs are as delicious as they look! Perfect for date night or entertaining. They are AIP, Paleo, Gluten Free, Whole 30, Low Carb & Keto. #aip #paleo #glutenfree #lowcarb #keto #whole30 #chicken #chickenthighs #bacon #baconwrappedchicken #thehealthnutmama

AIP Paleo Bacon Wrapped Chicken Thighs

OMGosh! These are soooo good! Of course, anything with bacon is good. That’s why I love this diet! You could totally use Chicken breast but Thighs are so much juicier & tastier. These AIP Paleo Bacon Wrapped Chicken Thighs are as delicious as they look! Perfect for date night or entertaining & so easy to …

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