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AIP Paleo Hamburger "Fauxtato" Leek Soup. Quick & Delicious! Perfect for those cold winter nights! www.thehealthnutmama.com

Hamburger “Fauxtato” Leek Soup

      AIP, Paleo, Whole 30, Gluten Free, Dairy Free When I was a kid my mother used to make this hamburger & potato soup that was very similar to this. She used onions instead of leeks & potatoes instead of yucca and water instead of broth. After I became an adult I would …

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How to Can Beef or any other meat for long term storage. It is much easier than you think & saves a ton of freezer space plus no freezer burn. Perfect for casseroles, stews, soups, or just plain. #pressurecanning #canning #howtocanbeef #howtocan #longtermstorage #prepper #prepping #paleo #aip #keto #whole30 #glutenfree #thehealthnutmama

How to Can Beef

Pressure Canning is a way to preserve food for long term storage. I especially like it because it doesn’t get freezer burnt. The food is already cooked so you just open it up & add to stews, casseroles or eat it just like it is.  A couple of years ago my husband and I bought …

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Paleo AIP Spaghetti with Meat Sauce - A Delicious alternative to traditional Spaghetti & Meat Sauce using Spaghetti Squash - www.thehealthnutmama.com

AIP Paleo Spaghetti with Meat Sauce

Spaghetti with Meat Sauce! Ahhh! How I missed it! After going Paleo & then AIP, pasta was something that I really missed.  I loved pasta.  We ate it every week. Sometimes several times a week… with bread! Yeah, I know that’s why I had to go AIP Paleo. So, after a few months, I just …

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AIP Paleo Spinach Artichoke Chicken Bake is so easy to cook on a weeknight or fancy enough for guests! A one Pan dish that is sure to please. #aip #paleo #chicken #recipe #onepandish #onepan #glutenfree #whole30 #lowcarb #keto #thehealthnutmama

AIP Paleo Spinach Artichoke Chicken Bake

This AIP Paleo Spinach Artichoke Chicken Casserole is so easy to throw together on a busy weeknight or pretty enough for guests! I created this on one of those nights that I didn’t feel like cooking. I had some organic chicken thighs (you could totally use breasts), frozen spinach & artichokes. Hmmm, Sounded good to …

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Pan Fried Chicken Thighs are the easiest tastiest healthiest chicken you can cook. It is perfect for the AIP, Paleo, Gluten Free, Whole 30 & Keto Diets! #aip #paleo #whole30 #lowcarb #keto #glutenfree #chicken #panfried #chickenthighs #healthy #thehealthnutmama

Pan Fried Chicken Thighs

I have to say that Pan Fried Chicken Thighs are probably my ultimate favorite way to cook them. So simple, quick & delicious! Pan-Fried Chicken Thighs are one of my quick go-to weeknight dinners. I just add a starch like a baked sweet potato or squash & some greens. Of Course, you could cook Chicken …

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Quick, Easy, Healthy & Delicious Instant Pot Basil Coconut Curry Chicken. Can make the whole meal in less than 30 min. Husband & kid approved! www.thehealthnutmama.com

Instant Pot Paleo Basil Coconut Curry Chicken

I was surfing Facebook recently & found a video of Coconut Curry Chicken. It looked delicious. So I decided to make a paleo version in the Instant Pot & it turned out amazing. My husband raved about it all week & wanted to know when I would be making it again. That’s a win-win in …

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Easy Paleo, AIP Friendly Shepherd's Pie! This is packed with nutrients & flavor! Delicious & Easy! www.thehealthnutmama.com

AIP Paleo Shepherd’s Pie

    Shepherd’s Pie was one of my favorite dishes when I was a kid. My grandmother made it on special occasions. Recently I started craving it. This AIP Paleo Shepherd’s Pie is a one-pan dish that is so easy to make. A Healthy Whole 30, gluten-free, dairy-free & Low Carb dish too. Maybe because …

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This AIP Paleo Mediterranean Chicken Bake is so easy to make. A one pan dish for easy clean up. So delicious & healthy too! AIP Paleo, Whole 30, Keto & gluten free. #aip #paleo #whole30 #keto #lowcarb #chicken #onepandish #healthy #recipe #chicken #thehealthnutmama

AIP Paleo Mediterranean Chicken

  Who doesn’t love one-pan dinners? I know I do. Clean up is a breeze. This Mediterranean Chicken Dish sure fits the bill! It is quick & delicious too! This recipe is one that my family asks for a lot, especially my husband, and it’s fancy enough for company! Just add a salad, green beans, …

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