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Zuppa Toscana AIP Paleo Whole30 Keto

AIP, Paleo Whole 30, Keto, Gluten-Free, Dairy-Free This Zuppa Toscana makeover recipe is creamy, savory & comfort food at it’s finest. Now that Fall is in the air soup is a must! This healthy nutrient-packed version is so delicious & believe me, it doesn’t taste healthy, but is! You will think you are eating in …

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Fermented Dilly Green Beans are so easy to make & a great way to get more gut healthy natural probiotics in your diet to help heal leaky gut. Perfect for the AIP Paleo diet. #ferment #fermenting #fermented #dillybeans #greenbeans #fermentedgreenbeans #aip #paleo #leakygut #guthealthy #preservingfood #longtermstorage #thehealthnutmama

Fermented Dilly Green Beans

I have been fermenting, freezing & canning a ton of veggies lately since my father’s garden has been coming in. So I wanted to share with you How to make Fermented “Dilly” Green Beans. I had canned 28 quarts of green beans & had some leftover, so what do you do? Ferment them! If you’ve …

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This Paleo Cauliflower Leek Soup is so easy to make & delicious. It is AIP friendly, Whole 30, Vegan Friendly & Low Carb. #aipfriendly #aip #paleo #whole30 #lowcarb #veganfriendly #soup #cauliflower #thehealthnutmama

Paleo Cauliflower Leek Soup

AIP, Paleo, Whole 30, Keto, Gluten Free, Dairy Free This Paleo Cauliflower Leek Soup is so easy to make (which I love) & so tasty!  You can double this recipe for a larger crowd or for having leftovers for later. It also freezes well.  This Cauliflower Leek Soup has become one of my family’s favorites. …

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Paleo AIP Spatchcock Chicken is as delicious as it is pretty. Cooks in less time & is perfect for guests. Whole 30, Keto, & Gluten Free. #aip #paleo #whole30 #keto #lowcarb #spatchcock #chicken #recipe #thehealthnutmama

Roasted Spatchcock Chicken

AIP, Paleo, Whole 30, Keto, Gluten Free This Roasted Spatchcock “Butterflied” Chicken is one of my favorite ways to make chicken. It’s much easier than you think. I love it because it takes less time to cook & the skin is crispier all over instead of just on the breasts. I also love that it …

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Ground Beef and Broccoli

AIP, Paleo, Whole 30, Keto, Gluten Free, Soy Free Do you ever have those nights when you just don’t feel like cooking a big meal? Me too! Well, tonight was one of those nights. I had some ground beef that needed to be cooked & my husband was like “Why don’t you make hamburger steaks, …

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AIP Paleo Spinach Artichoke Chicken Bake is so easy to cook on a weeknight or fancy enough for guests! A one Pan dish that is sure to please. #aip #paleo #chicken #recipe #onepandish #onepan #glutenfree #whole30 #lowcarb #keto #thehealthnutmama

Spinach Artichoke Chicken Bake

AIP, Paleo, Whole 30, Keto, Low Carb, Gluten Free, Dairy Free This AIP Paleo Spinach Artichoke Chicken Casserole is so easy to throw together on a busy weeknight or pretty enough for guests! I created this on one of those nights that I didn’t feel like cooking. I had some organic chicken thighs (you could …

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AIP Paleo Bacon Wrapped Chicken Thighs are as delicious as they look! Perfect for date night or entertaining. They are AIP, Paleo, Gluten Free, Whole 30, Low Carb & Keto. #aip #paleo #glutenfree #lowcarb #keto #whole30 #chicken #chickenthighs #bacon #baconwrappedchicken #thehealthnutmama

AIP Paleo Bacon Wrapped Chicken Thighs

OMGosh! These are soooo good! Of course, anything with bacon is good. That’s why I love this diet! You could totally use Chicken breast but Thighs are so much juicier & tastier. These AIP Paleo Bacon Wrapped Chicken Thighs are as delicious as they look! Perfect for date night or entertaining & so easy to …

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