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2-4 med. squash  1/4 to 1/2 c. Cassava Flour 1/4 to 1/2 c. Almond Flour (leave out for AIP & use just Cassava Flour) sea salt to taste 1/2 tsp. to 1 tsp.  1/4 c. Avocado Oil or Fat of Choice add more as needed

Paleo Fried Squash

AIP Friendly, Paleo, Whole 30, Gluten Free Oh, how I miss Southern Fried Squash! Growing up in the South means pretty much everything was fried! My family always had a garden & Southern Fried Squash was one of my favorites! It reminds me of my childhood! My Dad, in his 80’s now, still has a …

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Easy Paleo Artichoke "Hummus" Dip - www.thehealthnutmama.com

Easy Paleo Artichoke “Hummus” Dip

AIP Friendly, Paleo, Whole 30, Keto, Gluten Free, Dairy Free Who doesn’t love hummus? Since I can’t have beans, this Artichoke Hummus Dip is my favorite! I actually like it better than regular hummus. Even my non-Paleo AIP friends ask for the recipe.  Hummus was one of my favorite snacks before going Paleo/AIP. So I …

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