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This Paleo Keto Tuna Salad Slider Appetizer is perfect for entertaining or just a quick snack. So easy to make & kids will love helping. It is AIP friendly, Whole 30, Lowcarb, & Keto. #paleo #keto #lowcarb #lowcarbsnack #ketosnack #appetizer #paleosnack #paleoappetizer #ketoappetizer #snack #whole30 #bubbiespickles #probiotic #tunasalad #sliders #thehealthnutmama

Paleo Keto Tuna Salad Slider Appetizer

I came up with this Paleo Keto Tuna Salad Slider Appetizer when I saw this recipe for Keto Tuna Salad Sandwiches using pickles for the bread floating around on Pinterest. I thought what a great idea since I love tuna salad with pickles. But I wanted to make a healthier Paleo Keto version of it …

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This Paleo Cauliflower Leek Soup is so easy to make & delicious. It is AIP friendly, Whole 30, Vegan Friendly & Low Carb. #aipfriendly #aip #paleo #whole30 #lowcarb #veganfriendly #soup #cauliflower #thehealthnutmama

Paleo Cauliflower Leek Soup

AIP, Paleo, Whole 30, Keto, Gluten Free, Dairy Free This Paleo Cauliflower Leek Soup is so easy to make (which I love) & so tasty!  You can double this recipe for a larger crowd or for having leftovers for later. It also freezes well.  This Cauliflower Leek Soup has become one of my family’s favorites. …

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2-4 med. squash  1/4 to 1/2 c. Cassava Flour 1/4 to 1/2 c. Almond Flour (leave out for AIP & use just Cassava Flour) sea salt to taste 1/2 tsp. to 1 tsp.  1/4 c. Avocado Oil or Fat of Choice add more as needed

Paleo Fried Squash

AIP Friendly, Paleo, Whole 30, Gluten Free Oh, how I miss Southern Fried Squash! Growing up in the South means pretty much everything was fried! My family always had a garden & Southern Fried Squash was one of my favorites! It reminds me of my childhood! My Dad, in his 80’s now, still has a …

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Paleo Sauerkraut Salad is so easy & delicious! Perfect for entertaining, barbecue's & potlucks! Another way to get gut healthy probiotics in! www.thehealthnutmama.com

Paleo Sauerkraut Salad

I am always looking for new ways to use fermented veggies and Paleo Sauerkraut Salad is a great one! This is another way to get your family to eat more of this gut healing fermented sauerkraut.  If you haven’t made sauerkraut before you need to. It is so easy & one of the best & …

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Paleo Korean Ground Beef over Cauliflower Rice is full of flavor, fast & easy to make. AIP Friendly, Whole 30, Keto, Healthy & kid Friendly too! www.thehealthnutmama.com

Paleo Korean Ground Beef over Cauliflower Rice

I was looking for a ground beef dish that I could make super fast but also wanted tons of flavor. Something that didn’t have tomatoes, you know, Spaghetti & Meat Sauce, Soup, or Paleo Chili, the usual go-to’s!  So, I came across this recipe for Korean Ground Beef but it wasn’t paleo, so I decided …

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How to Make Fermented Cauliflower Pickles - These are so easy to make & Oh So Delicious & Addictive! www.thehealthnutmama.com

How to make Fermented Cauliflower Pickles

Who doesn’t love pickles? Especially when you can make something besides cucumber pickles & when you can make them fermented to get all those wonderful probiotics! Learn more about Leaky Gut & why probiotics are so important here! So I went searching on Pinterest (as I always do) for different veggies that I could ferment, especially …

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Mashed Cauliflower "Fauxtato's" is a great alternative to Mashed Potato's if you are on the AIP diet, Low Carb or Keto. They are so easy & delicious you won't even realize it's not potatoes. #aip #paleo #whole30 #keto #lowcarb #veganfriendly #glutenfree #mashedcauliflower #cauliflower #fauxtato #thehealthnutmama

Mashed Cauliflower “Fauxtato’s”

My daughter loves mashed potatoes! Who doesn’t? But, after going AIP, we couldn’t have white potatoes, I had to try my hand at Mashed Cauliflower aka “Fauxtato’s”! OMG! I couldn’t believe it! They taste just like mashed potatoes! They totally passed the husband & daughter test! Whether you are AIP, Paleo or just want a …

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