Last Updated on August 19, 2020 by Renee’
I am always looking for new ways to use fermented veggies and Paleo Sauerkraut Salad is a great one! This is another way to get your family to eat more of this gut healing fermented sauerkraut.
If you haven’t made sauerkraut before you need to. It is so easy & one of the best & most economical source of probiotics you can get. Read how to make your own Homemade Sauerkraut here.
Of course, if you don’t have any made you can buy the Bubbies Brand. It is the only one I know that has not been processed or has nasty ingredients.
This Paleo Sauerkraut Salad recipe is super easy & delicious. It is a perfect companion for pork. A great alternative to slaw.
Not only is it delicious, but a beautiful dish to take anywhere.
It is the perfect side dish for barbeques or potlucks & pairs perfectly with my Portabello Rosemary Garlic Hamburger Stacks!
Your guests will be so impressed, even if they “say” they don’t like sauerkraut. “Shhh” I wouldn’t even tell them that it had sauerkraut in it! That can be our little secret!
Ingredients:
- 1 qt. of sauerkraut or Bubbies Brand
- 1/2 c. grated carrot
- 1 c. chopped celery
- 1/2. c sweet onion, chopped
- 1 c. chopped bell pepper (I did 1/2 c. red & 1/2 c. yellow) omit for AIP (can sub chopped apple for AIP)
Dressing:
- 1/4-1/2 c. raw honey (to taste) (leave out for vegan & sub. with maple syrup)
- 1/4 olive oil
- 1 c. raw Apple Cider Vinegar
- sea salt to taste
AIP Option
1 med. apple chopped (Use in place of peppers for AIP)
Directions:
- In a small bowl whisk together all dressing ingredients
- In a large bowl mix together all other ingredients, pour dressing to coat.
- Refrigerate a few hours before serving. Preferably 12-24 hours before serving.
*Scroll down for Printable Recipe Below
Note:
- This Paleo Sauerkraut Salad can be refrigerated indefinitely according to some sources. Personally, I would only keep for no longer than 2 weeks (if it lasts that long).
More Salad Recipes:
- Paleo Broccoli Salad
- Paleo Egg Salad in the Instant Pot
- Paleo Cranberry Chicken Salad
- Paleo Keto Tuna Salad Slider Appetizer
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Paleo Sauerkraut Salad
Ingredients
- 1 qt. of sauerkraut
- 1/2 c. grated carrot
- 1 c . chopped celery
- 1/2. c sweet onion, chopped
- 1 c. chopped bell pepper (I did 1/2 c. red & 1/2 c. yellow) omit for AIP
- Dressing:
- 1/2 c. raw honey (or more to taste)
- 1/4 olive oil
- 1 c. raw Apple Cider Vinegar
- sea salt to taste
- Optional Add in's: 1 med. apple chopped
Instructions
- In a small bowl whisk together all dressing ingredients
- In a large bowl mix together all other ingredients, pour dressing to coat.
- Refrigerate a few hours before serving. Preferably 12-24 hours before serving.
Recommended Products
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Pyrex Glass Mixing Bowl Set (3-Piece) -
Bubbies Sauerkraut, 25 Ounce, (2 Pack) Bundled with Prime Time Direct Silicone Basting Brush in a PTD Sealed Box -
Kirkland Signature 2 x Organic Extra Virgin Olive Oil, 2 Liters - REDMOND Real Sea Salt - Natural Unrefined Organic Gluten Free Fine, 26 ounce pouch (1 Pack)
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Bragg Organic Apple Cider Vinegar 32 Oz - With The Mother - Usda Certified Organic - Raw - All Natural, W/Measuring Spoon -
Nature Nate’s 100% Pure Raw & Unfiltered Organic Honey; 32-oz. Squeeze Bottle; Product of Brazil and Uruguay; Enjoy Honey’s Balanced Flavor and Wholesome Benefits, Just as Nature Intended