Home » Healthy

Tag: Healthy

Best ever Chicken Salad. Perfect with leftover Turkey at Thanksgiving or Christmas or for Summer Add grapes instead of Cranberries! Paleo, AIP Friendly, Whole 30 & Gluten Free. #paleo#chickensalad #aipfriendly #whole30, #glutenfree #thehealthnutmama

Paleo Cranberry Chicken Salad

I Absolutely Love Chicken Salad! Did I say I love Chicken Salad?   This has become one of my family’s favorite, especially during the summer.   My husband & daughter like it with red grapes the best, but it is hard to find organic grapes where we live, and I refuse to buy non-organic grapes, …

Read more

AIP Paleo Chicken Fried Rice. Quick, Easy & Delicious Chicken Fried Rice that is healthy too! www.thehalthnutmama.com

AIP Paleo Chicken Fried Rice

I’m always looking for something to make for dinner that I can have leftovers for myself & my daughter’s lunch and this AIP Paleo Chicken Fried Rice surely fits the bill! I pack lunch for my daughter every day during the school year & I like to send a hot lunch whenever possible. She gets tired …

Read more

AIP Paleo Bacon Wrapped Chicken Thighs are as delicious as they look! Perfect for date night or entertaining. They are AIP, Paleo, Gluten Free, Whole 30, Low Carb & Keto. #aip #paleo #glutenfree #lowcarb #keto #whole30 #chicken #chickenthighs #bacon #baconwrappedchicken #thehealthnutmama

AIP Paleo Bacon Wrapped Chicken Thighs

OMGosh! These are soooo good! Of course, anything with bacon is good. That’s why I love this diet! You could totally use Chicken breast but Thighs are so much juicier & tastier. These AIP Paleo Bacon Wrapped Chicken Thighs are as delicious as they look! Perfect for date night or entertaining & so easy to …

Read more

AIP Paleo Rainbow Swiss Chard -Quick & Delicious Side Dish. One of my Favorite Greens- www.thehealthnutmama.com

AIP Paleo Rainbow Swiss Chard

I’m from the south, so I grew up on turnip green & collards. I had never even heard of Swiss Chard. Not that it’s not southern, we just didn’t eat it.  It is a little fancy, though. Look how pretty those colors are! After going Paleo & then AIP, I started experimenting with new veggies. …

Read more

Fermented Pickled Okra has so many health benefits that we should be including it in our diet regularly! So easy & delicious! #ferment #fermentedokra #pickled #pickledokra #leakygut #preservingfood #preserving #aip #paleo #lactoferment #thehealthnutmama

Fermented Pickled Okra

Okra has so many health benefits from controlling blood sugar, reducing cholesterol, preventing constipation, preventing & controlling asthma, reduces sore throats to boosting the immune system & many more. It is packed full of Vitamin A & carotenes that help with vision, Vitamin C and minerals such as magnesium, calcium manganese & iron. Read more about Magnesium deficiency …

Read more