Fermented Pickled Celery is super easy to make and a delicious way to get in those wonderful gut-healthy probiotics. Can be made in about 5 minutes. Can’t get any easier than that! Fermenting foods by submerging vegetables into a simple salt brine to initiate fermentation is a great way to preserve veggies that are perfect …
Okra has so many health benefits from controlling blood sugar, reducing cholesterol, preventing constipation, preventing & controlling asthma, reduces sore throats to boosting the immune system & many more. It is packed full of Vitamin A & carotenes that help with vision, Vitamin C and minerals such as magnesium, calcium manganese & iron. Read more about Magnesium deficiency …