I wanted to share How to Freeze Green Beans for long-term storage so that you can preserve all those wonderful green beans that are so abundant this season. I normally Can them to save on freezer space but this year there seems to be a shortage of canning lids & supplies. I didn’t want any …
I wanted to share How to Can Tomatoes with you since they are in abundance right now. This recipe is so easy & you are able to can as few or as many tomatoes as you want. You don’t even have to have a canner. As many of you know, if you have been following …
It seems like every summer we have an abundance of green beans. If you’ve been following me you know that my 84-year-old father has several huge organic gardens that I am very fortunate to be a part of. He is amazing!!! So every summer I try to preserve as many vegetables that I …
I can’t believe I went without bacon for so many years due to being scared of the fat. That was during the “Fat-Free” Craze which was the beginning of making me sick. How little I knew. And the rare occasion that we did make Bacon (my family would insist) I would cook it in the …
Okra has so many health benefits from controlling blood sugar, reducing cholesterol, preventing constipation, preventing & controlling asthma, reduces sore throats to boosting the immune system & many more. It is packed full of Vitamin A & carotenes that help with vision, Vitamin C and minerals such as magnesium, calcium manganese & iron. Read more about Magnesium deficiency …
If you have been reading my posts you know that I have been preserving a ton of okra from my Dad’s organic garden. I have cooked it, canned it, fermented it, frozen it whole & frozen it for frying. Okra has so many health benefits from controlling blood sugar, reducing cholesterol, preventing constipation, preventing & …
What to do with all that Summer Squash? Well, you can freeze it or you can Pressure Can it. I have done both, but what I have found is that I never have enough freezer space not to mention “freezer burn”, plus it keeps much longer by canning it. I’m still eating squash I canned …
Who doesn’t love pickles? Especially when you can make something besides cucumber pickles & when you can make them fermented to get all those wonderful probiotics! Learn more about Leaky Gut & why probiotics are so important here! So I went searching on Pinterest (as I always do) for different veggies that I could ferment, especially …
Since reintroducing eggs from the AIP diet where they are restricted, cooking Hard Boiled Eggs in the Instant Pot has been the greatest thing since “sliced bread” (grain-free of course). Hard-Boiled Eggs are so versatile and nutritious. My husband likes to have them in the fridge for a quick grab-n-go breakfast. They are great for an …
How would I ever be able to have my favorite Italian dishes without pasta? This was one of the first things I thought after going Paleo AIP. When I heard about Spaghetti Squash, I just had to try it. I also love zoodles (zucchini noodles), but this is like angel hair pasta! I’ll …