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Paleo Egg Salad in the Instant Pot. Seriously the easiest way to make Egg Salad! No peeling the eggs! Gluten Free, Dairy Free, Whole 30, Keto & the kids will love helping making it! www.thehealthnutmama.com

Paleo Egg Salad in the Instant Pot

Paleo Egg Salad in the Instant Pot! No Peeling eggs! Seriously! Who doesn’t love egg salad? My daughter loves it! Egg Salad is one of her favorite things to take for lunch. During the school year, I pack it in her thermos for lunch. The mornings are so much easier when I make it the …

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How to Cook Hard Boiled Eggs in the Instant Pot! This is the fastest no fail way to boil eggs. The peelings just come right off! www.thehealthnutmama.com

How to Cook Hard Boiled Eggs in the Instant Pot

Since reintroducing eggs from the AIP diet where they are restricted, cooking Hard Boiled Eggs in the Instant Pot has been the greatest thing since “sliced bread” (grain-free of course). Hard-Boiled Eggs are so versatile and nutritious. My husband likes to have them in the fridge for a quick grab-n-go breakfast.  They are great for an …

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How to cook a Spaghetti Squash in the Instant Pot. The easiest quickest way! www.thehealthnutmama.com

How to Cook a Spaghetti Squash in the Instant Pot

If you have been following me, you know how much I love Spaghetti Squash! When I decided to go Paleo then AIP over 3 years ago, giving up pasta was really hard for me. Spaghetti squash has become a staple in our house. We have it at least once every 2 weeks, sometimes every week. …

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Quick, Easy, Healthy & Delicious Instant Pot Basil Coconut Curry Chicken. Can make the whole meal in less than 30 min. Husband & kid approved! www.thehealthnutmama.com

Instant Pot Paleo Basil Coconut Curry Chicken

I was surfing Facebook recently & found a video of Coconut Curry Chicken. It looked delicious. So I decided to make a paleo version in the Instant Pot & it turned out amazing. My husband raved about it all week & wanted to know when I would be making it again. That’s a win-win in …

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Paleo AIP Spaghetti with Meat Sauce - A Delicious alternative to traditional Spaghetti & Meat Sauce using Spaghetti Squash - www.thehealthnutmama.com

AIP Paleo Spaghetti with Meat Sauce

Spaghetti with Meat Sauce! Ahhh! How I missed it! After going Paleo & then AIP, pasta was something that I really missed.  I loved pasta.  We ate it every week. Sometimes several times a week… with bread! Yeah, I know that’s why I had to go AIP Paleo. So, after a few months, I just …

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Here is my recipe on how to cook spaghetti squash. A delicious & healthy alternative to pasta. Perfect for Paleo, AIP & low carb dishes. www.thehealthnutmama.com

How to Cook Spaghetti Squash

          How would I ever be able to have my favorite Italian dishes without pasta?  This was one of the first things I thought after going Paleo AIP. When I heard about Spaghetti Squash, I just had to try it. I also love zoodles (zucchini noodles), but this is like angel hair pasta! I’ll …

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Why you should be drinking Bone Broth Everyday! Find out the benefits of drinking bone broth. - www.thehealthnutmama.com

Why you should be drinking Bone Broth everyday!

The Benefits of Bone Broth Bone Broth is finally being recognized for its amazing health benefits.  It is one of the most nutrient-dense & healing foods you can consume. Bone Broth is an ancient food that has been around for ages. Today’s culinary experts are catching on and joining the “trend.” Listen to your Grandmother! Our great grandmothers …

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