AIP Friendly, Paleo, Whole 30, Keto Friendly, Gluten Free Southern Fried Okra Paleo Style! Need I say more! This is soooo good. You won’t even know it is AIP Paleo. My husband says he can’t tell the difference. I can’t either. Maybe it’s been so long since I’ve had my mom’s that I don’t remember. …
Oh My Gosh, how I miss Southern fried okra. As you all know my dad’s garden has been coming in and he has a ton of okra! I have fermented okra, frozen okra, canned okra… Somehow saying that makes me think of the movie Forrest Gump! LOL My daughter loves okra too (maybe more than …
Paleo Squash Casserole is definitely comfort food for me. My Grandmother used to make it all the time during the summer when I was a kid. Speaking of summer, one sure sign of summer is an abundance of squash! So what to do with all that squash? But, since going Paleo & AIP I have …
If you have been on the SAD diet (Standard American) & have an autoimmune disease, diabetes, or other health problems, the Paleo Diet is one of the best diets I have found. Here are 6 steps to help you &/or your family transition easily to the Paleo Diet. When I was first diagnosed with Hashimoto’s, …
I woke up this morning & it was pouring down rain. What a nasty fall day. Makes you want to just stay in bed & watch movies all day. All of a sudden I started craving something warm & comforting. I thought about soup, but I wanted something heartier & spicy. After being AIP for …
Paleo, Whole 30, Gluten Free One of the things that my daughter misses since going on the Paleo diet is Chicken Tenders or Nuggets. I was never that parent that always let her eat them whenever we went out. Chicken nuggets/tenders were a treat, not a staple. My rule was, “if we are at a …
If you have been following me, you know how much I love Spaghetti Squash! When I decided to go Paleo then AIP over 6 years ago, giving up pasta was really hard for me. Spaghetti squash has become a staple in our house. We have it at least once every 2 weeks, sometimes every week. …
OMG! These Paleo Almond Butter Cups are probably the easiest thing I have ever made! So easy & delicious! Once you make these you will never buy those yucky Reeces again! My daughter’s boyfriend told me they were even better than the store-bought kind & asks for them pretty much every time he comes over! …
I saw a video going around on Facebook recently of Almond Joy Cookies. I’m not sure if that was the name of them, but that’s what they looked like to me. I knew that I had to re-create them in a Paleo version that we could eat. The only problem I had, was making …
AIP, Paleo, Whole 30, Keto, Gluten-Free, Dairy-Free, Vegan Friendly My daughter loves mashed potatoes! Who doesn’t? But, after going AIP, we couldn’t have white potatoes, I had to try my hand at Mashed Cauliflower aka “Fauxtato’s”! OMG! I couldn’t believe it! They taste just like mashed potatoes! They totally passed the husband & daughter test! …