Home » Healthy Recipes

Tag: Healthy Recipes

Learn How to Freeze Squash 3 ways for long term storage so that you can preserve all that wonderful squash to use for Frying or to use in Soups, Stews & Casseroles. Easy Step by Step Instructions. #squash #freezingsquash #longtermstorage #preservingfood #preservingsquash #yellowsquash #summersquash #zucchini #thehealthnutmama

How to Freeze Squash

I wanted to share How to Freeze Squash for long term storage so that you can preserve all that wonderful summer squash that is so abundant this season. One of the first vegetables I learned to put up for long term storage when I started preserving food was yellow squash. I decided to 1st to …

Read more

Pan Fried Okra with Bacon

Oh My Gosh, how I miss Southern fried okra. As you all know my dad’s garden has been coming in and he has a ton of okra! I have fermented okra, frozen okra, canned okra… Somehow saying that makes me think of the movie Forrest Gump! LOL My daughter loves okra too (maybe more than …

Read more

My Paleo Broccoli Salad Recipe is easy, delicious & healthy. Perfect side dish for entertaining, grilling out, or potlucks! #paleo #broccoli #salad #recipe #sidedish #sides #potluck #healthy #easy #simple #glutenfree #soyfree #entertaining #dairyfree #thehealthnutmama.com www.thehealthnutmama.com

Paleo Broccoli Salad

  It’s summertime around here & that means grilling & salads! One of my all-time favorite salads is Broccoli Salad. So I had to come up with my own Paleo version of it. I also substitute dried cranberries for the raisins. I just like them better! This Paleo Broccoli Salad is perfect for picnics, grilling …

Read more

Paleo Chicken Tenders - So delicious & healthy! You'll never want to feed your kids the nasty fast food nuggets again! www.thehealthnutmama.com

Paleo Chicken Tenders

One of the things that my daughter misses since going on the Paleo diet is Chicken Tenders or Nuggets.  I was never that parent that always let her eat them whenever we went out.  Chicken nuggets/tenders were a treat, not a staple. My rule was, “if we are at a seafood restaurant, you will eat …

Read more

How to cook a Spaghetti Squash in the Instant Pot. The easiest quickest way! www.thehealthnutmama.com

How to Cook a Spaghetti Squash in the Instant Pot

If you have been following me, you know how much I love Spaghetti Squash! When I decided to go Paleo then AIP over 3 years ago, giving up pasta was really hard for me. Spaghetti squash has become a staple in our house. We have it at least once every 2 weeks, sometimes every week. …

Read more

Quick, Easy, Healthy & Delicious Instant Pot Basil Coconut Curry Chicken. Can make the whole meal in less than 30 min. Husband & kid approved! www.thehealthnutmama.com

Instant Pot Paleo Basil Coconut Curry Chicken

I was surfing Facebook recently & found a video of Coconut Curry Chicken. It looked delicious. So I decided to make a paleo version in the Instant Pot & it turned out amazing. My husband raved about it all week & wanted to know when I would be making it again. That’s a win-win in …

Read more

Paleo Almond Butter Cups.www.thehealthnutmama.com

Paleo Almond Butter Cups

OMG! These Paleo Almond Butter Cups are probably the easiest thing I have ever made! So easy & delicious! Once you make these you will never buy those yucky Reeces again! My daughter’s boyfriend told me they were even better than the store-bought kind & asks for them pretty much every time he comes over! …

Read more