Home » Autoimmune Protocol

Tag: Autoimmune Protocol

AIP Paleo Bacon Wrapped Chicken Thighs are as delicious as they look! Perfect for date night or entertaining. They are AIP, Paleo, Gluten Free, Whole 30, Low Carb & Keto. #aip #paleo #glutenfree #lowcarb #keto #whole30 #chicken #chickenthighs #bacon #baconwrappedchicken #thehealthnutmama

AIP Paleo Bacon Wrapped Chicken Thighs

OMGosh! These are soooo good! Of course, anything with bacon is good. That’s why I love this diet! You could totally use Chicken breast but Thighs are so much juicier & tastier. These AIP Paleo Bacon Wrapped Chicken Thighs are as delicious as they look! Perfect for date night or entertaining & so easy to …

Read more

Pan Fried Okra with Bacon

Oh My Gosh, how I miss Southern fried okra. As you all know my dad’s garden has been coming in and he has a ton of okra! I have fermented okra, frozen okra, canned okra… Somehow saying that makes me think of the movie Forrest Gump! LOL My daughter loves okra too (maybe more than …

Read more

Quick, Easy, Healthy & Delicious Instant Pot Basil Coconut Curry Chicken. Can make the whole meal in less than 30 min. Husband & kid approved! www.thehealthnutmama.com

Instant Pot Paleo Basil Coconut Curry Chicken

I was surfing Facebook recently & found a video of Coconut Curry Chicken. It looked delicious. So I decided to make a paleo version in the Instant Pot & it turned out amazing. My husband raved about it all week & wanted to know when I would be making it again. That’s a win-win in …

Read more

If you are already Paleo & ready to go to the next level of healing your autoimmune disease such as Hashimoto's & Rheumatoid Arthritis etc... then follow these simple steps to reach maximum healing with tips & recipes to make the transition easier. #aip #paleo #aippaleo #aipprotocol #autoimmune #autoimmunedisease #diet #aipdiet #paleodiet #hashimotos #rhuematoidarthritis #sjrogrens #thehealthnutmama

Paleo to AIP in 28 days!

Have you been Paleo for awhile? Feeling better, but not 100%? Do you have an autoimmune disease (or 2, or more like me)? Then I suggest you give the AIP (Autoimmune Protocol) diet a try. This could help take you to the next level with your health. You are already 1/2 way there! So, What …

Read more

Easy Paleo, AIP Friendly Shepherd's Pie! This is packed with nutrients & flavor! Delicious & Easy! www.thehealthnutmama.com

AIP Paleo Shepherd’s Pie

    Shepherd’s Pie was one of my favorite dishes when I was a kid. My grandmother made it on special occasions. Recently I started craving it. This AIP Paleo Shepherd’s Pie is a one-pan dish that is so easy to make. A Healthy Whole 30, gluten-free, dairy-free & Low Carb dish too. Maybe because …

Read more

7 Steps to help you Lose Weight & keep it off when you are Hypothyroid - www.thehealthnutmama.com

7 Steps to Lose Weight when you are Hypothyroid

 What is Hypothyroidism? Hypothyroidism is when the thyroid (a gland located at the base of the throat) doesn’t produce enough T3 (triiodothyronine) and T4 (thyroxine) causing it to be underactive.  This can cause a multitude of symptoms. The Thyroid Hormones T3 & T4 maintain the rate at which your body uses fats and carbohydrates. They help …

Read more

This AIP Paleo Mediterranean Chicken Bake is so easy to make. A one pan dish for easy clean up. So delicious & healthy too! AIP Paleo, Whole 30, Keto & gluten free. #aip #paleo #whole30 #keto #lowcarb #chicken #onepandish #healthy #recipe #chicken #thehealthnutmama

AIP Paleo Mediterranean Chicken

  Who doesn’t love one-pan dinners? I know I do. Clean up is a breeze. This Mediterranean Chicken Dish sure fits the bill! It is quick & delicious too! This recipe is one that my family asks for a lot, especially my husband, and it’s fancy enough for company! Just add a salad, green beans, …

Read more