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Last Updated on January 11, 2022 by Renee’

When I first started the AIP diet, breakfast was my hardest. What could I make that was healthy, AIP & enough that I had leftovers for several days? Well, that’s when I came up with my version of Paleo AIP Sausage Breakfast Hash.

Who doesn’t like One-pan dishes! 

I buy my pork from my local farmer so I know it is the best I can get. If you are lucky like me that is awesome! My daughter & husband love this & actually ask for it every week.

I try to make ahead on Sunday nights (if I’m organized), then when we are so rushed in the mornings it can be heated up & served with a side of fruit. Perfect hearty breakfast.

*Note that I did add optional eggs for reintro’s or for people who are paleo. We have since reintro’d eggs. Makes for an even heartier breakfast. My husband who wasn’t AIP wanted eggs, so I would make the hash, then in the mornings I would put some in a pan, heat it up & add a couple of eggs for him. Win/Win!

This Sausage Breakfast Hash is perfect when you have guests.  Recently I had out-of-town guests & I made the Sausage Breakfast Hash, put it in a greased casserole dish, added the beaten eggs & baked until the eggs were firm.

I was able to enjoy my guests without a lot of fuss & it looked so pretty. I served it with a bowl of organic fruit & berries. Super easy & pretty too!

Ingredients:

• 1lb of pastured ground pork or ground grass-fed beef
• 1 tsp dried rubbed sage
• 1/2 tsp of dried thyme
• 1/2 tsp onion powder
• 1/4 tsp fine sea salt or to taste
• 1-2 Tbs. fat of choice – EVOO – Avocado Oil – Duck Fat etc…
• 1 frozen pkg of frozen organic spinach, thawed & drained or several handfuls of fresh
• 1 Leek, coarsely chopped & washed (or you could sub 1/2 c. onion)
• 1 container of organic mushrooms, sliced or 1 can of organic mushrooms (optional)
• 1 organic squash or zucchini chopped (optional)

• *optional – if not AIP-  6 Organic Pastured Eggs beaten for Paleo & Keto  (Leave out for AIP) 

Directions:

• Add Seasonings to Pork or grass-fed beef (can use ground venison also)
• Heat Pan to Med Heat.
• Saute Pork until brown.
• Add leeks. Cook until tender.
• Add Mushrooms & Squash & cook until tender.
• Add spinach & cook until wilted.

Serving Suggestions:

• Blueberry Plantains 
• Fried Avocado
• Paleo Chocolate Chip Banana Bread 

Tips:

• If not AIP – While cooking, Whisk 6 eggs & pour over mixture
  & scramble or put in oven & bake until eggs are set. (Not AIP). Remember to add sea salt to taste.
• Can add chopped sweet potatoes (not keto)
• Perfect for brunch for the holidays.

*Scroll down for a printable recipe card.

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Paleo AIP Sausage Breakfast Hash

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Ingredients

• 1lb of pastured ground pork or grass-fed beef
• 1 tsp dried rubbed sage
• 1/2 tsp of dried thyme
• 1/2 tsp onion powder
• 1/4 tsp fine sea salt or to taste
• 1 Tbs. EVOO or fat of choice
• 1 frozen pkg of frozen organic spinach, thawed & drained or several handfuls of fresh
• 1 Leek, coarsely chopped & washed (or you could sub onion)
• 1 container of organic mushrooms, sliced or 1 can of organic mushrooms
• 1 organic squash or zucchini chopped

Instructions

1. Add Seasonings to Pork.
2. Heat Pan to Med Heat.
3. Saute Pork until brown.
4. Add leeks. Cook until tender.
5. Add Mushrooms & Squash & cook until tender
6. Add Spinach & cook until wilted.
7. If not AIP, Add eggs & stir until done.

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