Paleo, AIP friendly, Keto, Whole 30 I came up with this Paleo Keto Tuna Salad Slider Appetizer when I saw this recipe for Keto Tuna Salad Sandwiches using pickles for the bread floating around on Pinterest. I thought what a great idea since I love tuna salad with pickles. But I wanted to make a …
AIP, Paleo, Whole 30, Keto, Low Carb, Gluten Free, Dairy Free This AIP Paleo Spinach Artichoke Chicken Casserole is so easy to throw together on a busy weeknight or pretty enough for guests! I created this on one of those nights that I didn’t feel like cooking. I had some organic chicken thighs (you could …
AIP, Paleo, Whole 30, Keto, Gluten Free & Dairy Free Who doesn’t love Cream of Broccoli Soup? Especially when it is made in less than 20 minutes and so healthy. It is Paleo, AIP, Whole 30, Keto/Low Carb & Dairy Free! Cant’ beat that! I had an accident a couple of weeks ago & broke …
Well, this summer I have been canning up a storm! (a Southern saying) I don’t even know what that means, but I’ve heard it all of my life. It first started with green beans from my dad’s garden then squash, tomatoes and potatoes. My dad, as usual, planted a huge organic garden & had more …
AIP, Paleo, Whole 30, Keto, Dairy Free, Gluten Free Shepherd’s Pie was one of my favorite dishes when I was a kid. My grandmother made it on special occasions. Recently I started craving it. This AIP Paleo Shepherd’s Pie is a one-pan dish that is so easy to make. A Healthy Whole 30, …
AIP, Paleo, Whole 30, Gluten Free & Vegan The first time I saw a bag of Rainbow Carrots, I knew I had to buy them. And, they were organic (no nasty chemicals)! Double bonus! I’m all about eating the colors of the rainbow, so these totally fit the bill. I love a pretty dish! The …
“All disease begins in the Gut”! Hippocrates Finally, we now have evidence to back him up. You might be surprised how many health conditions are a result of having a Leaky Gut. So, What Causes Leaky Gut? 4 main causes of Leaky Gut: 1. Poor diet One of the main causes is the SAD (Standard …