Home » Thyroid Disease

Tag: Thyroid Disease

Do you have a Leaky Gut? Find out if you do & what to do about it. www.thehealthnutmama.com

Do you have a Leaky Gut?

“All disease begins in the Gut”! Hippocrates Finally, we now have evidence to back him up.   You might be surprised how many health conditions are a result of having a Leaky Gut. So, What Causes Leaky Gut? 4 main causes of Leaky Gut: 1.  Poor diet -One of the main causes is the SAD (Standard …

Read more

How do you eat breakfast without toast or cereal? www.thehealthnutmama.com

How do you eat breakfast without toast or cereal?

“What do you eat for breakfast?”   How do you eat breakfast without toast or cereal? Before going AIP, I was basic paleo for about 6 months, so I could still have eggs.  I learned very quickly that I needed to incorporate veggies into my morning routine.  It was especially important that I do so …

Read more

Cleaning out the Pantry! When I went AIP, this is how I cleaned out my old pantry & got ready for AIP! - www.thehealthnutmama.com

Cleaning out the Pantry When starting Paleo AIP

Once I decided to go AIP, (that was the hardest part, I think). Read here why & how I decided to go Paleo & AIP.  I had to get rid of all the foods that caused inflammation. I hate throwing away anything that someone could possibly use. Especially food. But once I made up my …

Read more