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How to Can Beef or any other meat for long term storage. It is much easier than you think & saves a ton of freezer space plus no freezer burn. Perfect for casseroles, stews, soups, or just plain. #pressurecanning #canning #howtocanbeef #howtocan #longtermstorage #prepper #prepping #paleo #aip #keto #whole30 #glutenfree #thehealthnutmama

How to Can Beef

Pressure Canning is a way to preserve food for long term storage. I especially like it because it doesn’t get freezer burnt. The food is already cooked so you just open it up & add to stews, casseroles or eat it just like it is.  A couple of years ago my husband and I bought …

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How to Can Okra

I am very blessed to have a dad who has an organic garden. This year he outdid himself. We have had so many Green Beans, Squash, Tomatoes, Okra etc… I have been trying to preserve it all by freezing, canning & fermenting. Right now, the okra is really keeping me busy.  So I researched several …

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How to make Bone Broth in the Instant Pot - www.thehealthnutmama.com

How to make Bone Broth in the Instant Pot

When I first started on the AIP Paleo Diet/Lifestyle, one of the first things I learned to do was make Bone Broth. There are so many amazing health benefits of consuming Bone Broth. Not only healing Leaky Gut but also a ton more. Read here about the benefits of bone broth and why you should be drinking it …

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