Since reintroducing eggs from the AIP diet where they are restricted, cooking Hard Boiled Eggs in the Instant Pot has been the greatest thing since “sliced bread” (grain-free of course). Hard-Boiled Eggs are so versatile and nutritious. My husband likes to have them in the fridge for a quick grab-n-go breakfast. They are great for an …
If you have been following me, you know how much I love Spaghetti Squash! When I decided to go Paleo then AIP over 6 years ago, giving up pasta was really hard for me. Spaghetti squash has become a staple in our house. We have it at least once every 2 weeks, sometimes every week. …
When I first started on the AIP Paleo Diet/Lifestyle, one of the first things I learned to do was make Bone Broth. There are so many amazing health benefits of consuming Bone Broth. Not only healing Leaky Gut but also a ton more. Read here about the benefits of bone broth and why you should be drinking it …