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Zuppa Toscana AIP Paleo Whole30 Keto

AIP, Paleo Whole 30, Keto, Gluten-Free, Dairy-Free This Zuppa Toscana makeover recipe is creamy, savory & comfort food at it’s finest. Now that Fall is in the air soup is a must! This healthy nutrient-packed version is so delicious & believe me, it doesn’t taste healthy, but is! You will think you are eating in …

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This Delicious Marinated Venison Backstrap Recipe is so easy to make & can be make with Pork Tenderloin also. The meat is so tender & juicy. #aipfriendly #venison #backstrap #deermeat #tenderloin #porktenderloin #venisonbackstrap #venisontenderloin #paleo #wildgame #whole30 #keto #lowcarb #paleodinner #dinner #venisondinner #maincourse #thehealthnutmama

Marinated Venison Back Strap or Pork Tenderloin

AIP Friendly, Paleo, Whole 30, Keto, Gluten-Free It’s almost deer season so we are trying to eat up last year’s deer meat, so my husband brought up some venison backstrap (which is the tenderloin from the deer) from the freezer which is our favorite.  I wanted to marinate it overnight but I was out of …

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This AIP Paleo Asian Grilled Chicken has so much flavor & is so easy to make. Perfect for summer grilling & entertaining. #aip #paleo #glutenfree #soyfree #asianchicken #chicken #recipe #grilled #grilling #grilledchicken #healthy #thehealthnutmama

AIP Paleo Asian Grilled Chicken

This AIP Paleo Asian Grilled Chicken has so much flavor & easy to make! Can’t get much better than that! Perfect for entertaining & summer grilling.  The sauce is so simple, just honey, ACV, coconut aminos, oil, a little garlic & ginger. You probably already have the ingredients in your pantry! These are all staples …

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AIP Paleo Spinach Artichoke Chicken Bake is so easy to cook on a weeknight or fancy enough for guests! A one Pan dish that is sure to please. #aip #paleo #chicken #recipe #onepandish #onepan #glutenfree #whole30 #lowcarb #keto #thehealthnutmama

AIP Paleo Spinach Artichoke Chicken Bake

This AIP Paleo Spinach Artichoke Chicken Casserole is so easy to throw together on a busy weeknight or pretty enough for guests! I created this on one of those nights that I didn’t feel like cooking. I had some organic chicken thighs (you could totally use breasts), frozen spinach & artichokes. Hmmm, Sounded good to …

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AIP Paleo Bacon Wrapped Chicken Thighs are as delicious as they look! Perfect for date night or entertaining. They are AIP, Paleo, Gluten Free, Whole 30, Low Carb & Keto. #aip #paleo #glutenfree #lowcarb #keto #whole30 #chicken #chickenthighs #bacon #baconwrappedchicken #thehealthnutmama

AIP Paleo Bacon Wrapped Chicken Thighs

OMGosh! These are soooo good! Of course, anything with bacon is good. That’s why I love this diet! You could totally use Chicken breast but Thighs are so much juicier & tastier. These AIP Paleo Bacon Wrapped Chicken Thighs are as delicious as they look! Perfect for date night or entertaining & so easy to …

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Fermented Pickled Okra has so many health benefits that we should be including it in our diet regularly! So easy & delicious! #ferment #fermentedokra #pickled #pickledokra #leakygut #preservingfood #preserving #aip #paleo #lactoferment #thehealthnutmama

Fermented Pickled Okra

Okra has so many health benefits from controlling blood sugar, reducing cholesterol, preventing constipation, preventing & controlling asthma, reduces sore throats to boosting the immune system & many more. It is packed full of Vitamin A & carotenes that help with vision, Vitamin C and minerals such as magnesium, calcium manganese & iron. Read more about Magnesium deficiency …

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Paleo Sweetened Condensed Milk is a dairy free alternative to regular sweetened condensed milk. It is AIP, Paleo & Dairy Free. Perfect for your holiday cooking.

Paleo Sweetened Condensed Milk

It’s that time of year when it seems you need Sweetened Condensed Milk in just about everything for holiday-related recipes. It’s that time of year when it seems you need Sweetened Condensed Milk in just about everything for holiday-related recipes. When I made my Paleo Almond Joy Cookies recipe & I needed to make a dairy-free …

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Pan Fried Okra with Bacon

Oh My Gosh, how I miss Southern fried okra. As you all know my dad’s garden has been coming in and he has a ton of okra! I have fermented okra, frozen okra, canned okra… Somehow saying that makes me think of the movie Forrest Gump! LOL My daughter loves okra too (maybe more than …

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