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Zuppa Toscana AIP Paleo Whole30 Keto

AIP, Paleo Whole 30, Keto, Gluten-Free, Dairy-Free This Zuppa Toscana makeover recipe is creamy, savory & comfort food at it’s finest. Now that Fall is in the air soup is a must! This healthy nutrient-packed version is so delicious & believe me, it doesn’t taste healthy, but is! You will think you are eating in …

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This Delicious Marinated Venison Backstrap Recipe is so easy to make & can be make with Pork Tenderloin also. The meat is so tender & juicy. #aipfriendly #venison #backstrap #deermeat #tenderloin #porktenderloin #venisonbackstrap #venisontenderloin #paleo #wildgame #whole30 #keto #lowcarb #paleodinner #dinner #venisondinner #maincourse #thehealthnutmama

Marinated Venison Back Strap or Pork Tenderloin

AIP Friendly, Paleo, Whole 30, Keto, Gluten-Free It’s almost deer season so we are trying to eat up last year’s deer meat, so my husband brought up some venison backstrap (which is the tenderloin from the deer) from the freezer which is our favorite.  I wanted to marinate it overnight but I was out of …

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Roasted Butternut Squash

Roasted Butternut Squash

AIP, Paleo, Whole 30, Gluten-Free One of my favorite Winter Vegetables is Roasted Butternut Squash. I had never had it before going AIP. The AIP Paleo diet introduced me to vegetables that I would have never tried before. I’m so glad I did. What a great alternative to Sweet Potatoes. The hardest part is peeling …

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This AIP Paleo Asian Grilled Chicken has so much flavor & is so easy to make. Perfect for summer grilling & entertaining. #aip #paleo #glutenfree #soyfree #asianchicken #chicken #recipe #grilled #grilling #grilledchicken #healthy #thehealthnutmama

AIP Paleo Asian Grilled Chicken

AIP, Paleo, Gluten Free, Soy Free This AIP Paleo Asian Grilled Chicken has so much flavor & easy to make! Can’t get much better than that! Perfect for entertaining & summer grilling.  The sauce is so simple, just honey, ACV, coconut aminos, oil, a little garlic & ginger. You probably already have the ingredients in …

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Ground Beef and Broccoli

AIP, Paleo, Whole 30, Keto, Gluten Free, Soy Free Do you ever have those nights when you just don’t feel like cooking a big meal? Me too! Well, tonight was one of those nights. I had some ground beef that needed to be cooked & my husband was like “Why don’t you make hamburger steaks, …

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AIP Paleo Spinach Artichoke Chicken Bake is so easy to cook on a weeknight or fancy enough for guests! A one Pan dish that is sure to please. #aip #paleo #chicken #recipe #onepandish #onepan #glutenfree #whole30 #lowcarb #keto #thehealthnutmama

Spinach Artichoke Chicken Bake

AIP, Paleo, Whole 30, Keto, Low Carb, Gluten Free, Dairy Free This AIP Paleo Spinach Artichoke Chicken Casserole is so easy to throw together on a busy weeknight or pretty enough for guests! I created this on one of those nights that I didn’t feel like cooking. I had some organic chicken thighs (you could …

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AIP Paleo Bacon Wrapped Chicken Thighs are as delicious as they look! Perfect for date night or entertaining. They are AIP, Paleo, Gluten Free, Whole 30, Low Carb & Keto. #aip #paleo #glutenfree #lowcarb #keto #whole30 #chicken #chickenthighs #bacon #baconwrappedchicken #thehealthnutmama

AIP Paleo Bacon Wrapped Chicken Thighs

OMGosh! These are soooo good! Of course, anything with bacon is good. That’s why I love this diet! You could totally use Chicken breast but Thighs are so much juicier & tastier. These AIP Paleo Bacon Wrapped Chicken Thighs are as delicious as they look! Perfect for date night or entertaining & so easy to …

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Fermented Pickled Okra has so many health benefits that we should be including it in our diet regularly! So easy & delicious! #ferment #fermentedokra #pickled #pickledokra #leakygut #preservingfood #preserving #aip #paleo #lactoferment #thehealthnutmama

Fermented Pickled Okra

Okra has so many health benefits from controlling blood sugar, reducing cholesterol, preventing constipation, preventing & controlling asthma, reduces sore throats to boosting the immune system & many more. It is packed full of Vitamin A & carotenes that help with vision, Vitamin C and minerals such as magnesium, calcium manganese & iron. Read more about Magnesium deficiency …

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Paleo Sweetened Condensed Milk is a dairy free alternative to regular sweetened condensed milk. It is AIP, Paleo & Dairy Free. Perfect for your holiday cooking.

Paleo Sweetened Condensed Milk

    It’s that time of year when it seems you need Sweetened Condensed Milk in just about everything for holiday-related recipes. AIP, Paleo, Dairy Free, Gluten Free, Refined Sugar Free It’s that time of year when it seems you need Sweetened Condensed Milk in just about everything for holiday-related recipes. And I needed a …

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