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Learn How to Freeze Squash 3 ways for long term storage so that you can preserve all that wonderful squash to use for Frying or to use in Soups, Stews & Casseroles. Easy Step by Step Instructions. #squash #freezingsquash #longtermstorage #preservingfood #preservingsquash #yellowsquash #summersquash #zucchini #thehealthnutmama

How to Freeze Squash

I wanted to share How to Freeze Squash for long term storage so that you can preserve all that wonderful summer squash that is so abundant this season. One of the first vegetables I learned to put up for long term storage when I started preserving food was yellow squash. I decided to 1st to …

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This AIP Paleo Asian Grilled Chicken has so much flavor & is so easy to make. Perfect for summer grilling & entertaining. #aip #paleo #glutenfree #soyfree #asianchicken #chicken #recipe #grilled #grilling #grilledchicken #healthy #thehealthnutmama

AIP Paleo Asian Grilled Chicken

AIP, Paleo, Gluten Free, Soy Free This AIP Paleo Asian Grilled Chicken has so much flavor & easy to make! Can’t get much better than that! Perfect for entertaining & summer grilling.  The sauce is so simple, just honey, ACV, coconut aminos, oil, a little garlic & ginger. You probably already have the ingredients in …

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Ground Beef and Broccoli

AIP, Paleo, Whole 30, Keto, Gluten Free, Soy Free Do you ever have those nights when you just don’t feel like cooking a big meal? Me too! Well, tonight was one of those nights. I had some ground beef that needed to be cooked & my husband was like “Why don’t you make hamburger steaks, …

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Paleo Sweetened Condensed Milk is a dairy free alternative to regular sweetened condensed milk. It is AIP, Paleo & Dairy Free. Perfect for your holiday cooking.

Paleo Sweetened Condensed Milk

    It’s that time of year when it seems you need Sweetened Condensed Milk in just about everything for holiday-related recipes. AIP, Paleo, Dairy Free, Gluten Free, Refined Sugar Free It’s that time of year when it seems you need Sweetened Condensed Milk in just about everything for holiday-related recipes. And I needed a …

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Paleo Southern Fried Okra is sooo good you wont be able to tell that its Paleo. Just like Grandma used to make except healthier. AIP, Whole 30, Keto, Gluten Free, Grain Free & Vegan #paleo #okra #southernfried #aip #whole30 #lowcarb #keto #vegan #glutenfree #grainfree #healthy #recipe #thehealthnutmama

Paleo Southern Fried Okra

AIP Friendly, Paleo, Whole 30, Keto Friendly, Gluten Free Southern Fried Okra Paleo Style! Need I say more! This is soooo good. You won’t even know it is AIP Paleo. My husband says he can’t tell the difference. I can’t either. Maybe it’s been so long since I’ve had my mom’s that I don’t remember. …

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Pan Fried Okra with Bacon

Oh My Gosh, how I miss Southern fried okra. As you all know my dad’s garden has been coming in and he has a ton of okra! I have fermented okra, frozen okra, canned okra… Somehow saying that makes me think of the movie Forrest Gump! LOL My daughter loves okra too (maybe more than …

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Teriyaki Cube Steak

Teriyaki Cubed Steak

AIP, Paleo, Whole 30, Keto, Gluten Free My husband has been deer hunting this past season & my freezer is overflowing with venison. A lot of people turn their nose up because they say “It tastes gamey”. We don’t have that problem at our house. The key to cooking wild game is to flavor it …

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Paleo Korean Ground Beef over Cauliflower Rice is full of flavor, fast & easy to make. AIP Friendly, Whole 30, Keto, Healthy & kid Friendly too! www.thehealthnutmama.com

Paleo Korean Ground Beef over Cauliflower Rice

I was looking for a ground beef dish that I could make super fast but also wanted tons of flavor. Something that didn’t have tomatoes, you know, Spaghetti & Meat Sauce, Soup, or Paleo Chili, the usual go-to’s!  So, I came across this recipe for Korean Ground Beef but it wasn’t paleo, so I decided …

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