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Learn How to Freeze Squash 3 ways for long term storage so that you can preserve all that wonderful squash to use for Frying or to use in Soups, Stews & Casseroles. Easy Step by Step Instructions. #squash #freezingsquash #longtermstorage #preservingfood #preservingsquash #yellowsquash #summersquash #zucchini #thehealthnutmama

How to Freeze Squash

I wanted to share How to Freeze Squash for long term storage so that you can preserve all that wonderful summer squash that is so abundant this season. One of the first vegetables I learned to put up for long term storage when I started preserving food was yellow squash. I decided to 1st to …

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This AIP Paleo Asian Grilled Chicken has so much flavor & is so easy to make. Perfect for summer grilling & entertaining. #aip #paleo #glutenfree #soyfree #asianchicken #chicken #recipe #grilled #grilling #grilledchicken #healthy #thehealthnutmama

AIP Paleo Asian Grilled Chicken

This AIP Paleo Asian Grilled Chicken has so much flavor & easy to make! Can’t get much better than that! Perfect for entertaining & summer grilling.  The sauce is so simple, just honey, ACV, coconut aminos, oil, a little garlic & ginger. You probably already have the ingredients in your pantry! These are all staples …

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Paleo Sweetened Condensed Milk is a dairy free alternative to regular sweetened condensed milk. It is AIP, Paleo & Dairy Free. Perfect for your holiday cooking.

Paleo Sweetened Condensed Milk

It’s that time of year when it seems you need Sweetened Condensed Milk in just about everything for holiday-related recipes. It’s that time of year when it seems you need Sweetened Condensed Milk in just about everything for holiday-related recipes. When I made my Paleo Almond Joy Cookies recipe & I needed to make a dairy-free …

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Pan Fried Okra with Bacon

Oh My Gosh, how I miss Southern fried okra. As you all know my dad’s garden has been coming in and he has a ton of okra! I have fermented okra, frozen okra, canned okra… Somehow saying that makes me think of the movie Forrest Gump! LOL My daughter loves okra too (maybe more than …

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Paleo Korean Ground Beef over Cauliflower Rice is full of flavor, fast & easy to make. AIP Friendly, Whole 30, Keto, Healthy & kid Friendly too! www.thehealthnutmama.com

Paleo Korean Ground Beef over Cauliflower Rice

I was looking for a ground beef dish that I could make super fast but also wanted tons of flavor. Something that didn’t have tomatoes, you know, Spaghetti & Meat Sauce, Soup, or Paleo Chili, the usual go-to’s!  So, I came across this recipe for Korean Ground Beef but it wasn’t paleo, so I decided …

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