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This AIP Paleo Asian Grilled Chicken has so much flavor & is so easy to make. Perfect for summer grilling & entertaining. #aip #paleo #glutenfree #soyfree #asianchicken #chicken #recipe #grilled #grilling #grilledchicken #healthy #thehealthnutmama

AIP Paleo Asian Grilled Chicken

This AIP Paleo Asian Grilled Chicken has so much flavor & easy to make! Can’t get much better than that! Perfect for entertaining & summer grilling.  The sauce is so simple, just honey, ACV, coconut aminos, oil, a little garlic & ginger. You probably already have the ingredients in your pantry! These are all staples …

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Paleo Korean Ground Beef over Cauliflower Rice is full of flavor, fast & easy to make. AIP Friendly, Whole 30, Keto, Healthy & kid Friendly too! www.thehealthnutmama.com

Paleo Korean Ground Beef over Cauliflower Rice

I was looking for a ground beef dish that I could make super fast but also wanted tons of flavor. Something that didn’t have tomatoes, you know, Spaghetti & Meat Sauce, Soup, or Paleo Chili, the usual go-to’s!  So, I came across this recipe for Korean Ground Beef but it wasn’t paleo, so I decided …

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Paleo Chicken Tenders - So delicious & healthy! You'll never want to feed your kids the nasty fast food nuggets again! www.thehealthnutmama.com

Paleo Chicken Tenders

One of the things that my daughter misses since going on the Paleo diet is Chicken Tenders or Nuggets.  I was never that parent that always let her eat them whenever we went out.  Chicken nuggets/tenders were a treat, not a staple. My rule was, “if we are at a seafood restaurant, you will eat …

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Easy Paleo Hot Wings. So easy, you'll wonder why you haven't been making them all along! www.thehealthnutmama.com

Easy Paleo Hot Wings

Everybody loves Hot Wings, well except me. I have never been a wing fan. I’m not sure why they just always seem gross to me. Maybe it’s just because I’ve only seen them in restaurants & they just never appealed to me. Well, unfortunately for me, my family loves them. We have to go somewhere …

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Paleo Almond Butter Cups.www.thehealthnutmama.com

Paleo Almond Butter Cups

OMG! These Paleo Almond Butter Cups are probably the easiest thing I have ever made! So easy & delicious! Once you make these you will never buy those yucky Reeces again! My daughter’s boyfriend told me they were even better than the store-bought kind & asks for them pretty much every time he comes over! …

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Easy Paleo, AIP Friendly Shepherd's Pie! This is packed with nutrients & flavor! Delicious & Easy! www.thehealthnutmama.com

AIP Paleo Shepherd’s Pie

    Shepherd’s Pie was one of my favorite dishes when I was a kid. My grandmother made it on special occasions. Recently I started craving it. This AIP Paleo Shepherd’s Pie is a one-pan dish that is so easy to make. A Healthy Whole 30, gluten-free, dairy-free & Low Carb dish too. Maybe because …

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7 Steps to help you Lose Weight & keep it off when you are Hypothyroid - www.thehealthnutmama.com

7 Steps to Lose Weight when you are Hypothyroid

 What is Hypothyroidism? Hypothyroidism is when the thyroid (a gland located at the base of the throat) doesn’t produce enough T3 (triiodothyronine) and T4 (thyroxine) causing it to be underactive.  This can cause a multitude of symptoms. The Thyroid Hormones T3 & T4 maintain the rate at which your body uses fats and carbohydrates. They help …

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Paleo AIP Asian Chicken Lettuce Wraps - Quick, Easy & Delicious!- www.thehealthnutmama.com

AIP Paleo Asian Chicken Lettuce Wraps

I don’t know about you, but I love Asian Food. Since going Paleo AIP, we don’t really go to Asian restaurants anymore. I don’t want it all the time, but every now & then I just have to have it! Now that school is starting back, I love to make quick & easy weeknight dinners. …

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