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Roasted Spatchcock Chicken is one of my favorite ways to cook a whole chicken.
I love it because it takes less time & the skin is crispier all over instead of just on the breasts. I also love that it is a pretty dish & is great for when you have guests. I usually cook 2 at a time & that way I have plenty of leftovers.
If you have followed me for a while you know I’m all about batch cooking & leftovers. This is perfect for the Paleo AIP Diet. It is also Whole 30 & Keto.
Ingredients:
- 1 whole organic chicken
- 1-2 Tbs. EVOO
- Sea Salt to taste
- 1 tsp. Garlic Powder
- 1 tsp. Onion Powder
- 1 tsp. Herbs of choice (This is my favorite) optional
Tools:
- Roasting/Broiler Pan (I use the broiler pan that came with my oven)
- Kitchen Shears
Directions:
- Preheat oven to 400* on Convection Roast or 425* on regular bake.
- Using Kitchen Shears, cut the chicken down the back from neck to tail bone
- Remove the backbone so that you can spread the chicken open. (I like to roast the backbone & use to make bone broth later)
- Drizzle the entire chicken with olive oil.
- Sprinkle with Sea Salt, garlic powder, onion powder & optional spices of choice on both sides of chicken.
- Place breast side up on Roasting Rack & cook for 45 min to 1 hour or until golden brown & juices are running clear
*Scroll down for printable recipe card.
More Chicken Recipes you’ll love:
- Pan Fried Chicken Thighs
- Paleo Chicken Adobo
- AIP Paleo Bacon Wrapped Chicken Thighs
- Paleo Chicken Tenders
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Roasted Spatchcock Chicken
Ingredients
Instructions
- Preheat oven to 400* on Convection Roast or 425* on regular bake.
- Using Kitchen Shears cut chicken down the back from neck to tail bone
- Remove the backbone so that you can spread the chicken open.
- Drizzle the entire chicken with olive oil.
- Sprinkle with Sea Salt, garlic powder, onion powder & optional spices of choice on both sides of chicken.
- Place breast side up on Roasting Rack & cook for 45 min to 1 hour or until golden brown & juices are running clear
Recommended Products
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KitchenAid KC351OHOBA Shears with Soft Grip Handles, One Size, Black - P&P CHEF Baking Sheet and Rack Set, 6 PACK (3 Sheets + 3 Racks), Stainless Steel Baking Cookie Sheets Pans with Cooling Rack for Baking and Roasting, Oven & Dishwasher Safe
- McCormick Gourmet Organic Herbes De Provence, 0.65 oz
- Simply Organic Onion, White Powder ORGANIC 3.00 oz. Bottle (a) - 1 Pack
- Simply Organic Ground Garlic | Certified Organic | 3.64 oz. (3 Pack)
- REDMOND Real Sea Salt - Natural Unrefined Organic Gluten Free Fine, 26 ounce pouch (1 Pack)
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