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Top Thyroid Supplements for Hashimoto’s

A Little Personal History When I was first diagnosed with Hashimoto’s & Hypothyroidism, I had no idea what caused it. I had been sick for about 5 years with symptoms & an enlarged thyroid. My doctor would test my TSH every year & it would be normal. I was told I was depressed &/or going …

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26 Amazing Uses & Benefits of Peppermint Oil. From relieving headaches, muscle & joint pain to relieving allergy symptoms & getting rid of spiders. www.thehealthnutmama.com

Peppermint Oil Uses and Benefits

Essential Oils are highly concentrated healing compounds. Peppermint Oil may be the most versatile essential oil in the world along with Lavender Oil. Peppermint Oil gives a cooling sensation and has a calming effect on the body which is why it is called “The Cooling Oil”. Peppermint Oil uses & benefits have been documented as …

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Magnesium Deficiency- Causes, Symptoms, Diseases, & What Supplements are best. - www.thehealthnutmama.com

Magnesium Deficiency

Did you know that Magnesium Deficiency is one of the leading nutrient deficiencies in adults? Magnesium is a mineral that is used by every organ in the body. Most magnesium is stored in your bones & organs & only about 1% is distributed by blood. This is why it’s so hard to diagnose magnesium deficiency.  You …

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