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Vitamin D Deficiency- What causes it? What are the symptoms? What diseases are caused by it? www.thehealthnutmama.com

Vitamin D Deficiency

Vitamin D is called the Sunshine Vitamin? That is because our best source of Vitamin D is sun exposure. It is the feel-good vitamin! Did You Know this about Vitamin D? Did you know that it is hard to get Vitamin D from most foods? This is due to we only have a small amount …

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Benefits of Himalayan Salt Lamps! I love them so much I have them in every room. Even the powder room! www.thehealthnutmama.com

Benefits of Himalayan Salt Lamps

What is a Himalayan Salt Lamp? Himalayan Salt Lamps are Big Chunks of Himalayan Salt that are chiseled & have a hole inside the bottom for a bulb, like this one. Or, a basket full of smaller pieces with a light bulb in the center like this one. They have a beautiful pinkish-orange glow that is …

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