Home » Blog

Fermented Dilly Green Beans are so easy to make & a great way to get more gut healthy natural probiotics in your diet to help heal leaky gut. Perfect for the AIP Paleo diet. #ferment #fermenting #fermented #dillybeans #greenbeans #fermentedgreenbeans #aip #paleo #leakygut #guthealthy #preservingfood #longtermstorage #thehealthnutmama

Fermented Dilly Green Beans

I have been fermenting, freezing & canning a ton of veggies lately since my father’s garden has been coming in. So I wanted to share with you How to make Fermented “Dilly” Green Beans. I had canned 28 quarts of green beans & had some leftover, so what do you do? Ferment them! If you’ve …

Read more

Fermented Pickled Red Onions are so easy to make & oh so healthy. I love them on salads & burgers or chopped up in tuna salad. Another great way to get in those gut healthy probiotics! #fermentedredonions #pickledredonions #ferment #pickle #redonions #onions #aip #paleo #whole30 #vegan #leakygut #guthealthy #probiotics #probiotic #thehealthnutmama

Fermented Pickled Red Onions

Fermented Pickled Red Onions are so easy to make & oh so healthy. I love them on salads & burgers or chopped up in tuna salad. Since I was diagnosed with 3 autoimmune diseases I found that I needed more fermented vegetables in my diet. I love pickled red onions but wanted to make them …

Read more

Learn How to Freeze Squash 3 ways for long term storage so that you can preserve all that wonderful squash to use for Frying or to use in Soups, Stews & Casseroles. Easy Step by Step Instructions. #squash #freezingsquash #longtermstorage #preservingfood #preservingsquash #yellowsquash #summersquash #zucchini #thehealthnutmama

How to Freeze Squash

I wanted to share How to Freeze Squash for long term storage so that you can preserve all that wonderful summer squash that is so abundant this season. One of the first vegetables I learned to put up for long term storage when I started preserving food was yellow squash. I decided to 1st to …

Read more

This Paleo Keto Tuna Salad Slider Appetizer is perfect for entertaining or just a quick snack. So easy to make & kids will love helping. It is AIP friendly, Whole 30, Lowcarb, & Keto. #paleo #keto #lowcarb #lowcarbsnack #ketosnack #appetizer #paleosnack #paleoappetizer #ketoappetizer #snack #whole30 #bubbiespickles #probiotic #tunasalad #sliders #thehealthnutmama

Paleo Keto Tuna Salad Slider Appetizer

I came up with this Paleo Keto Tuna Salad Slider Appetizer when I saw this recipe for Keto Tuna Salad Sandwiches using pickles for the bread floating around on Pinterest. I thought what a great idea since I love tuna salad with pickles. But I wanted to make a healthier Paleo Keto version of it …

Read more

A natural heartworm treatment that works. I was shocked! This natural remedy is a safe & effectve alternative to the conventional treatment would have killed my senior rescue! I'm so glad I found it! #naturalheartwormtreatment #naturalremedy #heartworms #naturaltreatment #heartworm #pethealth #doghealth #gsdrescue #alternativetreatment #thehealthnutmama

Natural Heartworm Treatment

My Story First I want to say that I am not an affiliate of this product. I don’t make any money off it. I believe in it because it saved my senior rescue & is a great natural alternative to the toxic conventional treatment. This past year I received a phone call from the German …

Read more

This AIP Paleo Asian Grilled Chicken has so much flavor & is so easy to make. Perfect for summer grilling & entertaining. #aip #paleo #glutenfree #soyfree #asianchicken #chicken #recipe #grilled #grilling #grilledchicken #healthy #thehealthnutmama

AIP Paleo Asian Grilled Chicken

AIP, Paleo, Gluten Free, Soy Free This AIP Paleo Asian Grilled Chicken has so much flavor & easy to make! Can’t get much better than that! Perfect for entertaining & summer grilling.  The sauce is so simple, just honey, ACV, coconut aminos, oil, a little garlic & ginger. You probably already have the ingredients in …

Read more