I have been fermenting, freezing & canning a ton of veggies lately since my father’s garden has been coming in. So I wanted to share with you How to make Fermented “Dilly” Green Beans. I canned 28 quarts of green beans & had some leftover, so what do you do? Ferment them! If you’ve never …
Fermented Pickled Red Onions are so easy to make & oh so healthy. I love them on salads & burgers or chopped up in tuna salad. Since I was diagnosed with 3 autoimmune diseases I found that I needed more fermented vegetables in my diet. I love pickled red onions but wanted to make them …
I wanted to share How to Freeze Squash for long-term storage so that you can preserve all that wonderful summer squash that is so abundant this season. One of the first vegetables I learned to put up for long-term storage when I started preserving food was yellow squash. I decided to 1st to freeze it …
Paleo, AIP friendly, Keto, Whole 30 I came up with this Paleo Keto Tuna Salad Slider Appetizer when I saw this recipe for Keto Tuna Salad Sandwiches using pickles for the bread floating around on Pinterest. I thought what a great idea since I love tuna salad with pickles. But I wanted to make a …
Paleo, Gluten-Free, Soy-Free, Refined Sugar-Free Healthy Homemade Paleo BBQ Sauce is perfect for all your summer BBQ’s! We live on the lake so we are always grilling on the grill or smoking something on the smoker. So this past weekend (it was Father’s Day) & my husband had bought some beautiful grass-fed Beef Ribs from …
AIP, Paleo, Whole 30 option, Gluten-Free, Soy Free This AIP Paleo Asian Grilled Chicken has so much flavor & easy to make! Can’t get much better than that! Perfect for entertaining & summer grilling. The sauce is so simple, just honey, ACV, coconut aminos, oil, a little garlic & ginger. You probably already have the …
Learn How to Can Beef or Venison. Pressure Canning is a way to preserve food for long-term storage. I especially like it because it doesn’t get freezer-burnt. The food is already cooked so you just open it up & add to stews, casseroles or eat it just like it is. A couple of years ago …
It’s that time of year again. As you know, my 84-year-old father has a huge organic garden every year. I cherish everything he grows & I try to preserve as much of it as I can. Potatoes are something that my mother & grandmother never canned. I’m not sure why. It’s so easy & they …
It seems like every summer we have an abundance of green beans. If you’ve been following me you know that my 84-year-old father has several huge organic gardens that I am very fortunate to be a part of. He is amazing!!! So every summer I try to preserve as many vegetables that I …
AIP, Paleo, Whole 30, Keto, Gluten Free, Dairy Free This Paleo Cauliflower Leek Soup is so easy to make (which I love) & so tasty! You can double this recipe for a larger crowd or for having leftovers for later. It also freezes well. This Cauliflower Leek Soup has become one of my family’s favorites. …