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Paleo AIP Spatchcock Chicken is as delicious as it is pretty. Cooks in less time & is perfect for guests. Whole 30, Keto, & Gluten Free. #aip #paleo #whole30 #keto #lowcarb #spatchcock #chicken #recipe #thehealthnutmama

Roasted Spatchcock Chicken

AIP, Paleo, Whole 30, Keto, Gluten Free This Roasted Spatchcock “Butterflied” Chicken is one of my favorite ways to make chicken. It’s much easier than you think. I love it because it takes less time to cook & the skin is crispier all over instead of just on the breasts. I also love that it …

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This Paleo Unstuffed Cabbage Stew can be ready on your stovetop in just 30 minutes in one pan! Wow! Can't get any better than that! A great alternative to Stuffed Cabbage! #paleo #whole30 #keto #lowcarb #stew #soup #unstuffedcabbageroll #recipe #onepandish #thehealthnutmama

Paleo Unstuffed Cabbage Roll Stew

Paleo, Whole 30, Keto, Gluten Free This Paleo Unstuffed Cabbage Stew is made with cabbage, beef, onions & celery with fire-roasted tomatoes. It can be served over cauliflower rice or if you prefer to, add the cauliflower rice into the stew when you add the cabbage.    It can be ready on your stovetop in …

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Ground Beef and Broccoli

AIP, Paleo, Whole 30, Keto, Gluten Free, Soy Free Do you ever have those nights when you just don’t feel like cooking a big meal? Me too! Well, tonight was one of those nights. I had some ground beef that needed to be cooked & my husband was like “Why don’t you make hamburger steaks, …

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AIP Paleo Spinach Artichoke Chicken Bake is so easy to cook on a weeknight or fancy enough for guests! A one Pan dish that is sure to please. #aip #paleo #chicken #recipe #onepandish #onepan #glutenfree #whole30 #lowcarb #keto #thehealthnutmama

Spinach Artichoke Chicken Bake

AIP, Paleo, Whole 30, Keto, Low Carb, Gluten Free, Dairy Free This AIP Paleo Spinach Artichoke Chicken Casserole is so easy to throw together on a busy weeknight or pretty enough for guests! I created this on one of those nights that I didn’t feel like cooking. I had some organic chicken thighs (you could …

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AIP Paleo Bacon Wrapped Chicken Thighs are as delicious as they look! Perfect for date night or entertaining. They are AIP, Paleo, Gluten Free, Whole 30, Low Carb & Keto. #aip #paleo #glutenfree #lowcarb #keto #whole30 #chicken #chickenthighs #bacon #baconwrappedchicken #thehealthnutmama

AIP Paleo Bacon Wrapped Chicken Thighs

OMGosh! These are soooo good! Of course, anything with bacon is good. That’s why I love this diet! You could totally use Chicken breast but Thighs are so much juicier & tastier. These AIP Paleo Bacon Wrapped Chicken Thighs are as delicious as they look! Perfect for date night or entertaining & so easy to …

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Fermented Pickled Okra has so many health benefits that we should be including it in our diet regularly! So easy & delicious! #ferment #fermentedokra #pickled #pickledokra #leakygut #preservingfood #preserving #aip #paleo #lactoferment #thehealthnutmama

Fermented Pickled Okra

Okra has so many health benefits from controlling blood sugar, reducing cholesterol, preventing constipation, preventing & controlling asthma, reduces sore throats to boosting the immune system & many more. It is packed full of Vitamin A & carotenes that help with vision, Vitamin C and minerals such as magnesium, calcium manganese & iron. Read more about Magnesium deficiency …

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Paleo Sweetened Condensed Milk is a dairy free alternative to regular sweetened condensed milk. It is AIP, Paleo & Dairy Free. Perfect for your holiday cooking.

Paleo Sweetened Condensed Milk

    It’s that time of year when it seems you need Sweetened Condensed Milk in just about everything for holiday-related recipes. AIP, Paleo, Dairy Free, Gluten Free, Refined Sugar Free It’s that time of year when it seems you need Sweetened Condensed Milk in just about everything for holiday-related recipes. And I needed a …

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