AIP Friendly, Paleo, Whole 30, Keto Friendly, Gluten Free Southern Fried Okra Paleo Style! Need I say more! This is soooo good. You won’t even know it is AIP Paleo. My husband says he can’t tell the difference. I can’t either. Maybe it’s been so long since I’ve had my mom’s that I don’t remember. …
If you have been reading my posts you know that I have been preserving a ton of okra from my Dad’s organic garden. I have cooked it, canned it, fermented it, frozen it whole & frozen it for frying. Okra has so many health benefits from controlling blood sugar, reducing cholesterol, preventing constipation, preventing & …
I am very blessed to have a dad who has an organic garden. This year he outdid himself. We have had so many Green Beans, Squash, Tomatoes, Okra etc… I have been trying to preserve it all by freezing, canning & fermenting. Right now, the okra is really keeping me busy. So I researched several …
Oh My Gosh, how I miss Southern fried okra. As you all know my dad’s garden has been coming in and he has a ton of okra! I have fermented okra, frozen okra, canned okra… Somehow saying that makes me think of the movie Forrest Gump! LOL My daughter loves okra too (maybe more than …
What to do with all that Summer Squash? Well, you can freeze it or you can Pressure Can it. I have done both, but what I have found is that I never have enough freezer space not to mention “freezer burn”, plus it keeps much longer by canning it. I’m still eating squash I canned …
AIP Friendly, Paleo, Whole 30, Gluten-Free Oh, how I miss Southern Fried Squash! Growing up in the South means pretty much everything was fried! My family always had a garden & Southern Fried Squash was one of my favorites! It reminds me of my childhood! My Dad, in his 80’s now and still has a …
Paleo Squash Casserole is definitely comfort food for me. My Grandmother used to make it all the time during the summer when I was a kid. Speaking of summer, one sure sign of summer is an abundance of squash! So what to do with all that squash? But, since going Paleo & AIP I have …
Paleo, AIP friendly, Gluten Free I am always looking for new ways to use fermented veggies and Paleo Sauerkraut Salad is a great one! This is another way to get your family to eat more of this gut-healing fermented sauerkraut. If you haven’t made sauerkraut before you need to. It is so easy & one …
I was looking for a ground beef dish that I could make super fast but also wanted tons of flavor. Something that didn’t have tomatoes, you know, Spaghetti & Meat Sauce, Soup, or Paleo Chili, the usual go-to’s! So, I came across this recipe for Korean Ground Beef but it wasn’t paleo, so I decided …
Paleo, Whole 30, Keto, Gluten Free Paleo Egg Salad in the Instant Pot! No Peeling eggs! Seriously! Who doesn’t love egg salad? My daughter loves it! Egg Salad is one of her favorite things to take for lunch. During the school year, I pack it in her thermos for lunch. The mornings are so much …