It’s that time of year when it seems you need Sweetened Condensed Milk in just about everything for holiday-related recipes. AIP, Paleo, Dairy Free, Gluten Free, Refined Sugar Free It’s that time of year when it seems you need Sweetened Condensed Milk in just about everything for holiday-related recipes. And I needed a …
AIP Friendly, Paleo, Whole 30, Keto Friendly, Gluten Free Southern Fried Okra Paleo Style! Need I say more! This is soooo good. You won’t even know it is AIP Paleo. My husband says he can’t tell the difference. I can’t either. Maybe it’s been so long since I’ve had my mom’s that I don’t remember. …
If you have been reading my posts you know that I have been preserving a ton of okra from my Dad’s organic garden. I have cooked it, canned it, fermented it, frozen it whole & frozen it for frying. Okra has so many health benefits from controlling blood sugar, reducing cholesterol, preventing constipation, preventing & …
I am very blessed to have a dad who has an organic garden. This year he outdid himself. We have had so many Green Beans, Squash, Tomatoes, Okra etc… I have been trying to preserve it all by freezing, canning & fermenting. Right now, the okra is really keeping me busy. So I researched several …
Oh My Gosh, how I miss Southern fried okra. As you all know my dad’s garden has been coming in and he has a ton of okra! I have fermented okra, frozen okra, canned okra… Somehow saying that makes me think of the movie Forrest Gump! LOL My daughter loves okra too (maybe more than …
What to do with all that Summer Squash? Well, you can freeze it or you can Pressure Can it. I have done both, but what I have found is that I never have enough freezer space not to mention “freezer burn”, plus it keeps much longer by canning it. I’m still eating squash I canned …
AIP Friendly, Paleo, Whole 30, Gluten-Free Oh, how I miss Southern Fried Squash! Growing up in the South means pretty much everything was fried! My family always had a garden & Southern Fried Squash was one of my favorites! It reminds me of my childhood! My Dad, in his 80’s now and still has a …
AIP, Paleo, Whole 30, Keto, Gluten-Free This AIP Paleo Teriyaki Cube Steak is so simple to make, healthy & delicious. My secret ingredient is Coconut Aminos. A healthy alternative to traditional soy sauce & brown sugar. The coconut aminos is naturally sweet so you don’t need any added sugar. My husband has been deer hunting …
Paleo Squash Casserole is definitely comfort food for me. My Grandmother used to make it all the time during the summer when I was a kid. Speaking of summer, one sure sign of summer is an abundance of squash! So what to do with all that squash? But, since going Paleo & AIP I have …
Paleo, AIP friendly, Gluten Free I am always looking for new ways to use fermented veggies and Paleo Sauerkraut Salad is a great one! This is another way to get your family to eat more of this gut-healing fermented sauerkraut. If you haven’t made sauerkraut before you need to. It is so easy & one …