How would I ever be able to have my favorite Italian dishes without pasta? This was one of the first things I thought after going Paleo AIP. When I heard about Spaghetti Squash, I just had to try it. I also love zoodles (zucchini noodles), but this is like angel hair pasta! I’ll …
I was talking to a friend & she was trying to figure out what she could pack healthy for their upcoming vacation. She said, “you need to write a post about Vacation Essentials for the Paleo Traveler”. I told her I would do that. Packing for vacation can be stressful enough, but when you are …
Since going Paleo/AIP, sweet potatoes are a staple around my house! So I’m always experimenting with different ways of cooking them. My families favorite are Rosemary Garlic Sweet Potato Fries! Especially when grilling hamburgers during the summer. They go perfectly with my Portobello Rosemary Garlic Hamburger Stacks! If your potatoes are not organic, you will need …
AIP, Paleo, Whole 30, Keto, Gluten Free Tonight I was in the mood to grill out burgers. Since we can’t eat bread I love to make these Paleo AIP Portobello Rosemary Garlic Burger Stacks. My daughter loves portobello mushrooms & this is by far her favorite burger. They are so full of flavor. You won’t …
Homemade Mayo! I never even knew you could make it homemade! What was I thinking? When I first started the AIP Paleo diet, & eggs were eliminated, not to mention lots of other things I had been used to, I was not able to have mayo. I was never a big mayo person anyway! …
When I first started on the AIP Paleo Diet/Lifestyle, one of the first things I learned to do was make Bone Broth. There are so many amazing health benefits of consuming Bone Broth. Not only healing Leaky Gut but also a ton more. Read here about the benefits of bone broth and why you should be drinking it …
AIP, Paleo, Whole 30, Keto, Gluten Free I’m from the south, so I grew up on turnip green & collards. I had never even heard of Swiss Chard. Not that it’s not southern, we just didn’t eat it. It is a little fancy, though. Look how pretty those colors are! After …
AIP, Paleo, Whole 30, Gluten Free & Vegan The first time I saw a bag of Rainbow Carrots, I knew I had to buy them. And, they were organic (no nasty chemicals)! Double bonus! I’m all about eating the colors of the rainbow, so these totally fit the bill. I love a pretty dish! The …
Paleo, AIP Friendly, Keto Friendly, Whole 30 Friendly, Gluten-Free This Paleo Cranberry Chicken Salad has become one of my family’s favorite, especially during the summer. My husband & daughter like it red grapes the best, but it is hard to find organic grapes where we live, and I refuse to buy non-organic grapes, so …
AIP Friendly, Paleo, Whole 30, Keto, Gluten Free, Dairy Free Who doesn’t love hummus? Since I can’t have beans, this Artichoke Hummus Dip is my favorite! I actually like it better than regular hummus. Even my non-Paleo AIP friends ask for the recipe. Hummus was one of my favorite snacks before going Paleo/AIP. So I …