If you have been following me, you know how much I love Spaghetti Squash! When I decided to go Paleo then AIP over 6 years ago, giving up pasta was really hard for me. Spaghetti squash has become a staple in our house. We have it at least once every 2 weeks, sometimes every week. …
Paleo Friendly, Whole 30 Friendly, Gluten Free, Dairy Free My daughter loves Buffalo Chicken Pizza & it is one of the things she misses. She normally makes her own Paleo pizza crust, but recently I found Simple Mills Boxed Pizza Dough. I love all the Simple Mills Products that I have tried so far. They are …
Vitamin B12 is one the B complex group of vitamins also known as the Energy Vitamin. Vitamin B12 helps make DNA, nerve, and blood cells & is critical for brain health & a healthy immune system. It is also known by the scientific name Cobalamin & is water-soluble. Unfortunately, like most water-soluble vitamins, Vitamin B12 …
Paleo, Whole 30, Keto, Gluten Free & Dairy Free I was surfing Facebook recently & found a video of Coconut Curry Chicken. It looked delicious. So I decided to make a paleo version in the Instant Pot & it turned out amazing. My husband raved about it all week & wanted to know when I …
OMG! These Paleo Almond Butter Cups are probably the easiest thing I have ever made! So easy & delicious! Once you make these you will never buy those yucky Reeces again! My daughter’s boyfriend told me they were even better than the store-bought kind & asks for them pretty much every time he comes over! …
Have you been Paleo for awhile? Feeling better, but not 100%? Do you have an autoimmune disease (or 2, or more like me)? Then I suggest you give the AIP (Autoimmune Protocol) diet a try. This could help take you to the next level with your health. You are already 1/2 way there! So, What …
AIP, Paleo, Whole 30, Keto Friendly, Gluten Free, Dairy Free When I was a kid my mother used to make this hamburger & potato soup that was very similar to this. She used onions instead of leeks & potatoes instead of yucca and water instead of broth. After I became an adult …
I saw a video going around on Facebook recently of Almond Joy Cookies. I’m not sure if that was the name of them, but that’s what they looked like to me. I knew that I had to re-create them in a Paleo version that we could eat. The only problem I had, was making …
Vitamin D is called the Sunshine Vitamin? That is because our best source of Vitamin D is sun exposure. It is the feel-good vitamin! Did You Know this about Vitamin D? Did you know that it is hard to get Vitamin D from most foods? This is due to we only have a small …
AIP, Paleo, Whole 30, Keto, Gluten-Free, Dairy-Free, Vegan Friendly My daughter loves mashed potatoes! Who doesn’t? But, after going AIP, we couldn’t have white potatoes, I had to try my hand at Mashed Cauliflower aka “Fauxtato’s”! OMG! I couldn’t believe it! They taste just like mashed potatoes! They totally passed the husband & daughter test! …